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孕38周 已是“足月儿”

胎宝宝与母体状况

胎儿的情况:

SHENZHANGYUE50LIMI,TIZHONGYIJINGZHANGDAO3200KEZUOYOULE。DANGNIHUODONGSHI,XIAOJIAHUODENAODAIHUIZAINIDEGUPENQIANGNEIYAODONG,DANJINGUANFANGXIN,YOUGUPENDEGUJIABAOHU,HENANQUAN;ERQIEGUPENLIYEYOUYIDINGKONGJIANRANGXIAOBAOBAODEXIAOGEBO、XIAOTUI、XIAOPIGUJIXUSHENGZHANG。

母体情况:

ZHEIDUANSHIQI,YUNMAMACHANGCHANGHUIGANDAOYAOTONG、JIBEITONG,YOUSHISHENZHILEIJIANYETONG。CHENZHONGDESHENTIJIAZHONGLETUIBUDEFUDAN,SHICHANGCHUXIANCHOUJINHETENGTONG。JINGUANNIDESHENTIYUEFACHENZHONG,DANSHIYIDINGYAOJIZHU,CHANQIANJINGCHANGZUOLISUONENGJIDEHUODONGDUIJIJIANGDAOLAIDEFENMIANYOUHENDABANGZHU。ZHEISHIDEYUNMAMAZUISHIYIDEYUNDONGMOGUOYUSANBULE,ZHEIJITAMENDAILAIHENDUOYICHU:JIROULILIANGDEDAODUANLIANJIAQIANG,KEBANGZHUGUPENYUNDONG,YOUZHUYUFENMIANSHIJIANQINGTENGTONG;GAISHANJIAOBUXUEYEXUNHUAN,CIJIZUXIAXUEWEI,DIAOLIZANGFUGONGNENG,JINERCUJINQUANSHENXUEYEXUNHUAN,SHITAIBAOBAOXUEYEGONGYINGGENGCHONGZU;HAINENGANDINGSHENJINGXITONG,ZENGJIAFEIBUHUANQIGONGNENG,CUJINYUNMAMADEXIAOHUA,XISHOUJIPAIXIEGONGNENG。

营养提示

ZHUNMAMAMEICANDOUYAOCHISHUIGUOYISHEQUWEISHENGSUc,YINWEIWEISHENGSUcZAITINEIZHINENGCUNZAI2~3XIAOSHI.HENKUAIJIUHUIPAIXIEDIAO。YIHANWEISHENGSUcFENGFUDEGANJUWEIZHU,YIDIANDIANSHEQUSHIZUIHAODEFANGFA。WEISHENGSUCNENGBAOZHENGYINGERDEJIANKANG。

推荐菜谱:

本周准妈妈必读

1.HAIWEILINCHAN,YANGSHUIQUEYIJINGPOBUJIDAIDIYONGCHULAI。ZHEISHIHOU,QIANWANBUYAOKAOLVSHIFOUYAOXIANCHONGGEZAO,YAOMASHANGTONGZHIJIARENZHIBENYIYUAN。 

2.WEIMURUZUOHAOZHUNBEI,YAOMEITIANQINGXIRUFANG,SHIDANGANMO。SHENTIYEYAOBAOCHIQINGJIE。BAOZHENGCHONGZUSHUIMIAN,YANGJINGXURUI,WEIJIJIANGDAOLAIDEFENMIANZUOHAOXINLIZHUNBEIJIBAOCHITILIHEJINGSHEN。

3.BIEWANGLEDAOYIYUANZUOLIXINGCHANJIAN、PENQIANGJIANCHA。

本周准爸爸必读

熊猫电竞 DUOBAZHENGQUE、SHIYONGDESHENGYUZHISHIGAOSUNIDEQIZI。PINGSHIKEYIXIANGNEIXIEYOUZHESHUNLIFENMIANJINGYANDERENQINGJIAO,BINGBAZHEIXIEHAODEXIAOXIDAIJINIDEQIZI。NIHAIKEYICHANGHETAYIQIXIANGXIANGHAIZIYOUDUOKEAI,YOULEHAIZIHOU,JIATINGSHIDUOXINGFU。

胎教提示

SHENGHAIZIGURANXUYAOYISHENGHUOJIESHENGYUANDEBANGZHUHEZHIDAO,GENGXUYAOCHANFUDEZHENGQUEPEIHE。RUGUOCHANFUZAIFENMIANSHIBUHEZUO,JIURONGYIFASHENGYIWAI。YUNMAMAYAOZAILINCHANQIANZUOZUGONGKE,LEJIEFENMIANGUOCHENGZHONGRUHEYUJIESHENGYUANPEIHE,KEYIBIMIANHENDUOYIWAI。

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