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胎宝宝与母体状况

胎儿的情况:

TAIBAOBAOSHENZHANGBUDAO50LIMI,TIZHONGYUE2500KE。XIAOBAOBAODELIANGGESHENZANGYIJINGFAYUWANQUAN,GANZANGYEJUBEILEDAIXIEGONGNENG。TOUBUXIAJIANGDAOGUPENLI,YINWEINEILIKONGJIANJIAOXIAO,XIAOBAOBEIXIANDELAOSHIDUOLE。FEIBUFAYUYIJIBENWANCHENG,RUGUOZHEISHIXIAOJIAHUO“TIQIANBAODAO”,CUNHUODEKENENGXINGWEI90%。

母体情况:

ZHEIZHOUYIHOU,ZIGONGBIHEFUBIBIANDEHENBO,DANGTAIBAOBEIZAINIDUZILIYOUHUODONGSHI,NIKENENGHUIKANDAOXIAOJIAHUODESHOU、JIAOHUOSHIZHOUBUGUANJIEZAIFUBUTUXIANDEYANGZI。

营养提示

LINJINFENMIAN,GENGYAOZHUYIYINSHIWEISHENG,YIMIANSHIWUBUJIEZAOCHENGCHANGWEIGANRANDENGJIBING,JIFENMIANDAILAIYINGXIANG。

YUNMAMAKEYICHIXIENIUROUCAIPIN,NIUROUJUYOUBUPIYANGWEI、YIQIXUE、QIANGJINGUDEZUOYONG,KEYIZENGQIANGTILI。

推荐菜谱: 这道菜具有补血、缓解疲倦感、预防感冒的功效,还能促进胎儿发育。

本周准妈妈必读

熊猫电竞 1.ZHUYIYUFANGHEJIJIZHILIAOBIANMI,SHAOCHIXINLASHIWU、DUOCIHANXIANWEISUDESHUCAI、SHUIGUOHECULIANG,SHAOLIANGDUOCIHESHUI,BAOCHIPAIBIANTONGCHANG,JIANQINGZHICHANGJINGMAICONGDEYUXUE;

熊猫电竞 2.ZUIHAOYANGCHENGZAOSHANGDINGSHIPAIBIANDESHENGWUZHONG;BUYAORENBIAN,BIANGANJIENANYIPAICHUKEHEXIEFENGMIDENG;

3.BUNENGLUANYONGXIEYAO,YIFANGYINFALIUCHAN。

4.XINGCHENGZHICHUANGSHIYAODUOWOCHUANGXIUXI,BUYAOJIUZUO,JIUZHAN,SHIDANGCHUQUSANSANBU,ZUOXIELISUONENGJIDEYUNDONG。

5.JINGCHANGZUO“TIGANGYUNDONG”,KEGAISHANPENQIANGXUEYEXUNHUAN,ZENGJIAZHIJINGMAICONGXUEYEDEHUILIU,CONGERJIANQINGYUXUESHIZHICHUANGZIYU。

6.RUGUONIDUIRIYILINJINDEFENMIANGANDAOTANTEBUANSHENZHIYOUXIEJINZHANGDEHUA,NIYINGGAINULISHIZIJIPINGJINGXIALAI,ZHUYIXIUXI,YANGJINGXURUI,QINGSONGDERIZIYIJINGBUDUOLE,ZAIXIANGSHOUYIXIAERRENSHIJIEDEANJINGWENXINBA,TINGTINGYINLE,HEZHANGFULIAOLIAOTIAN,TAOLUNNIMENJIJIANGMIANLINDEYUERZHONGREN,FENXIHEANPAIKENENGYUDAODEWENTI。

熊猫电竞 7.BAOBAOCHUSHENGZHIQIAN,ZHUNBAMAJIUYAOJIANGBAOBAOYISHIZHUXINGDEYONGJUZHUNBEITUODANG,WEIYINGJIEBAOBAODEDAOLAIZUOHAOCHONGZUZHUNBEI。NEIME,YAOZHUNBEINAXIEYONGPINNI?

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本周准爸爸必读

熊猫电竞 WEILEFANGZHIQIZITURANZHENTONGHUOPOSHUI,ZHUNBABAYAOWEIQIZIJIANLIJINJILIANXIFANGSHI,BINGSUISHENXIEDAISHOUJI,ZUIHAOJIQIZIYULIUCHUZUCHEDEDIANHUAHAOMAHUOZHUZAIFUJINDEQINPENGHAOYOU,BIYAOSHIXIEZHUSONGYIYUAN。

胎教提示

熊猫电竞 SUIZHELINCHANDEJIEJIN,YUNMAMASHENXINFUDANYUELAIYUEZHONG。ZAIQIDAIBAOBAODAOLAIDETONGSHI,YOUHUIDANXINFENMIANSHIFOUHUITONG,XUANZESHUNCHANHAOHAISHIPOUFUCHANHAO,BAOBAOSHIFOUNENGJIANKANGSHENGXIALAI,NAISHUISHIFOUCHONGZUDENGDENGWENTI。ZHEIXIEJINZHANGDEXINLIFUDAN,RUBUJISHISHUDAO,RONGYICHANSHENGCHANQIANYOUYUDEXINLIZHANGAI。

熊猫电竞 DANGZHUNMAMAZAIYUNWANQICHUXIANCHANQIANYOUYUSHI,ZHANGFU、JIARENJIYUNMAMABENRENDOUYAOYOUZUGOUDERENSHI,JINZAOZUOXINLIZHUNBEI,ZHUDONGPAIQIANYOUYUQINGXU。

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