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孕33周 守候宝宝

胎宝宝与母体状况

胎儿的情况:

熊猫电竞 TAIBAOBEISHENZHANGYUE47LIMI,TIZHONG2000~2250KEZUOYOU。HUXIXITONG、XIAOHUAXITONGFAYUYIJINCHENGSHU。DUIYUCHUCHANFU,ZHEISHIHOUTAIBAOBAODETOUBUYIJINGJIANGRUNIGUPEN,JINJINDIYAZAIZIGONGJINGSHANG;ERDUIYUJINGCHANFU,TAIBAOBAORUPENDESHIJIANHUIJIAOWANXIE。SUIZHETAIERPIXIAZHIDEKUAISUJILEI,TA(TA)DEPIFUYIJINGKAISHIBIANDEFUYOUGUANGZE,BUZAIXIANGGEZHOUBABADEXIAOLAOTOULE。

母体情况:

ZIGONGJIXUZAIWANGSHANG、WANGDAZHANG,ZIGONGDIGAODAZHI28~30LIMI,GONGDIWEIYUQIBUYUGUITUZHIJIAN,ZAIYUN32~34ZHOUQIJIANXUNHUANXUELIANGZENGJIAMINGXIAN。FUBUJIXUXIANGQIANPENGZHANG,YUELAIYUEBENZHONGDESHENTIHUIJIYUNMAMADAILAIHENDUOBUSHI,BIRUSHAODUOZOUDIANLUJIUHUIGANDAOYAOTENG、ZUGENTENG;NIDEXINGDONGGENGJIABENZHUO,ZHEISHIYIBULIUSHENBIANHUIYINQIYAOWAISHANG,ZAOCHENGYAOZHUIJIANPANTUCHU。YISHENGDAOSHANGFUDEZIGONGYAGEJIHEWEISHINIBUYAOCHIDEGUOBAO。BUSHAOYUNMAMASHENTIDEYIXIEBUWEIHUICHUXIANFUZHONG,XUYAOZHUYI。

营养提示

熊猫电竞 ZHEIZHOU,TAIBAOBAOZHUJIANXIAJIANGGUPEN,WEIBUHUISHUFUYIXIE,SHIYUYEHUIZENGJIA。YINSHIYIDUOCHISHUCAI、SHUIGUO、DIYANJIGAODANBAISHIWU。

熊猫电竞 TAIBAOBAOGANZANGYIMEITIAN5HAOKEDESUDUCHUCUNTIE,ZHIDAOCHUCUNLIANGDADAO240HAOKE。RUGUOCISHITIESHERUBUZU,KEYINGXIANGTAIERTINEITIEDECHUCUN,CHUSHENGHOUYIHUANQUETIEXINGPINXUE。DONGWUGANZANG、LVYESHUCAISHIZUIJIADETIEZHILAIYUAN。

推荐菜谱: 深绿色的芥蓝含有丰富的钙,香菇富含B族维生素、多种矿物质和膳食纤维。两者搭配食用,能补充怀孕后期所需的营养素,适量食用,能促进新陈代谢、强化造血功能、帮助消化、预防便秘。蚝油有开胃的效果。

本周准妈妈必读

1.QINGCHENQICHUANGHOU,RUGUOTOUYITIANZHONGQILAIDELIAN、SHOU、JIAO、TUIDENGBUWEIHAISHIMEIXIAOZHONGHUOJIANQING,YAOJISHIXIANGYISHENGFANYING,TONGSHIYAOTEBIEZHUYISHUIDESHERULIANG。

熊猫电竞 2.CHENZHONGDEFUBUHUIRANGYUNMAMABUYUANYIZOUDONG,BINGQIEGANDAOPIBEI,ZHEISHIZHENGCHANGXIANXIANG,DANSHIWEILEZAIFENMIANDESHIHOUGENGJIAQINGSONGXIE,NIZHISHAOYAOJIANCHIMEITIANDESANBU。

3.BEITUOZHUYUANSHENGCHANSUOXUYONGPIN,ZUIHAOSHIZHUANGFANGZAIFANGBIANQUYONGDEBEIBAONEI,YIBIANSUISHIJINJISHIYONG。

熊猫电竞 4.BEITUOZHUYUANSHENGCHANSUOXUYAODEZHENGJIAN,RUBAOJIANKA、FUQIERRENDESHENFENZHENG、YUNFUJIANKANGSHOUCE、YIYUANGUAHAOZHENGDENG。

熊猫电竞 5.RUOFASHENGBUZHENGCHANGCHUXUEHUOZAOQIPOSHUI,YIMASHANGQIANWANGYIYUANDAICHAN,QIEMOTUOYAN。

熊猫电竞相关的文章: 怀孕9个月孕妈妈行动指南
本周准爸爸必读

JIANDUBINGPEIQIZIMEITIANJIANCHISANBU。KEYISHICHANGMOMOQIZIDEDUZI,GENBAOBAOSHUOSHUOHUA,QINGQINGHENGCHANGERGE。BAOBAOYIDINGNENGGANYINGDAODE。

胎教提示

HUAIYUN9GEYUEHOUYOUYUTAIERDEJINYIBUFAYU,YUNMAMAZHUNBABAYONGSHOUZAIYUNMAMADEFUBIQIBIANNENGQINGCHUDICHUDAOTAIERTOUBU、BEIBUHESIZHI。KEYIQINGQINGDIFUMOTAIERDETOUBU,YOUGUILVDILAIHUIFUMOBAOBAODEBEIBU,YEKEYIQINGQINGDIFUMOHAIZIDESIZHI。DANGTAIERKEYIGANSHOUDAOCHUMODECIJIHOU,KEYICICUSHIBAOBAOZUOCHUXIANGYINGDEFANYING。CHUMOSHUNXUKEYOUTOUBUKAISHI,RANHOUYANBEIBUDAOTUNBUZHIZHITI,YAOQINGROUYOUXU,YOULIYUTAIERGANJUEXITONG、SHENJINGXITONGJIDANAODEFAYU。QINGJIXIAMEICITAIERDEFANYINGQINGKUANG。

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