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孕28周 孕程已过三分之二

胎宝宝与母体状况

胎儿的情况:

CISHI,YIJINGJINGLILEZHENGGEYUNCHENGDESANFENZHIERLE,TAIBAOBAOYOU40LIMIZHANG,1100KEZHONG。SHUIMIANZHOUQIYIJINGXINGCHENG。DANAOFAYUHENFADA,CHUYUDANAOFAYUDEDIERGAOFENG,KEYIZHUBUKONGZHIZIJIDESHENTI,KEYIBIANBIESHENGYIN,TAIDONGBIYIQIANGENGPINFAN,CHANGCHANGHUODONGFANSHEN。DANCISHITAIWEIBINGBUWANQUANGUDING,KENENGCHUXIANTAIWEIBUZHENG。RUGUOSHINANBAOBAO,YINNANGMINGXIAN,GAOWANYOUFUBUWANGYINNANGXIAJIANG;NVBAOBAODEHUA,XIAOYINCHUN、YINHEZHUJIANTUQI。

母体情况:

YUNFUYOUYUSHENTIXINCHENDAIXIEXIAOHAOYANGQILIANGJIADA,HUODONGHOURONGYIQICHUANYUYU。FUBUXIANGQIANTINGDELIHAI,SUOYISHENTIZHONGXINYIDAOFUBUXIAFANG,ZHIYAOSHENTISHAOWEISHIQUPINGHENG,JIUHUIGANDAOYAOSUANBEITONGHUOTUITONG。XINZANGFUDANYEZAIZHUJIANJIAZHONG,XUEYAKAISHIZENGGAO,JINGMAIQUZHANG、ZHICHUANG、BIANMIZHEIXIEMAFAN,JIEZHONGERLAIDIFANRAOZHEYUNMAMA。

营养提示

熊猫电竞 YINSHIFANGMIAN,MI、MIAN、ZALIANGYAOHUXIANGDAPEI,BAOZHENGYUNMAMASHERUZUGOUDEYINGYANG。DUOCHIHAISHUIYU、NAILEI、NAIZHIPIN、DOUZHIPIN、DONGWUGANZANGJIDANHUANGDENGFUHANWEISHENGSUDDESHIWU。TONGSHI,ZHUYICHIXIEHAIDAI、ZICAI,DADAOBUDIANDEMUDE。

熊猫电竞 YUNMAMANIAOPINXIANXIANGJUYOUPUBIANXING,YOUQIZAIRENSHEN7GEYUEYIHOU,NIAOPINZHENGZHUANGHUIGENGYANZHONGHEMINGXIAN。YOULINIAOZUOYONGDESHIWUHUIZENGJIAPAINIAOCISHU。YUNMAMAXIANGYAOHUANJIENIAOPINZHENGZHUANG.YINGJINLIANGBIMIANSHIYONGYOULINIAOZUOYONGDESHIWU.RUKAFEI、HONGCHA、HANJIUJINGLEISHIWU。LINGWAI,HANYOUKUANGWUZHIDEKUANGQUANSHUIYEJUYOULINIAOZUOYONG,BUSHIYINIAOPINDEYUNMAMAYINYONG。

推荐菜谱:鲜茄彩椒豆腐【补充精力、维护脾脏功能、促进胎儿发育】 甜椒所含的营养成分比同科作物西红柿、茄子高许多。在怀孕期间适量食用甜椒和西红柿等,有助于保持良好的体力、维护脾胃功能,并促进胎儿发育。

本周准妈妈必读

熊猫电竞 1.DAOBENZHOU,NIJINRULEYUNHOUQI。NIDEXUEYAZHEISHIQIKAISHISHENGGAO,YAOKAISHIZHUYIRENSHENGAOXUEYAZONGZHENGLE。

熊猫电竞 2.BUYAOZUOGUOZHONGDEGONGZUOHEJIAWU,BIMIANJILIEYUNDONG,MEITIANYIDINGYAOBAOZHENG8XIAOSHIYISHANGDECHONGZUSHUIMIANHEANJINGDEXIUXI,ZUIHAOHAIYOUWUXIU。

熊猫电竞 3.QINGXUYAOWENDING。

4.SHAOCHIXIANSHI,BUYAOGUODUOSHERUDONGWUXINGZHIFANGJITANSHUIHUAHEWU,YIMIANTIZHONGZENGZHANGGUOKUAI。

5.DI28ZHOU,BIEWANGLEZUOLIXINGCHANJIAN。TONGSHI,JIANYINIZUOPUTAOTANGNAISHOUSHIYAN。

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本周准爸爸必读

熊猫电竞 JIJIANGJINRUYUNWANQI,ZHUNBABAKEYIPEITONGQIZISHANGCHANQIANPEIXUNBAN,YIQIXUEXIFENMIANZHISHI。BINGSHANGYIJUEDINGNAJIANYIYUAN。HAIKEYIYIQIJIBAOBAOQUMINGZI。

胎教提示

SHIXINGYINIANTAIJIAOBIXUXUNXUJIANJIN,YOUQIANRUSHEN,YOUJUTIDAOCHOUXIANG,CONGGANXINGDAOLIXING。YAOPEIYANGTAIERSIWEIDENENGLI、DULIDEGEXINGHEWANQIANGDEXINGGE,YEYAOXUNXUJIANJIN,YIBIANYOUYIBIANBUYANQIFANDIXIANGTAIER“CHUANDA”XIANGGUANDEYINIAN。BUYAOPAMAFAN,BUDUANLEIJIJIUHUIYOUXIAOGUO。

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