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孕27周 胎动像波浪一样

胎宝宝与母体状况

胎儿的情况:

TAIBAOBEIZHANGCHUTOUFALE,YANJINGYENENGZHENGKAI。DUIYUCIKETIZHONG900KE,SHENZHANG38LIMIDEXIAOJIAHUO,YIJINGKAISHIZUOMENGLE,DANSHIXIAOJIAHUOZUOLESHENMEMENGNI,WOMENDOUHAIBUZHIDAO。XIAOJIAHUODEDANAOZAIZHEIZHOUHUODONGFEICHANGHUOYUE。

母体情况:

NIDEZIGONGJIEJINLELEIYUAN,ZHEIHUIRANGNIJUEDEQIDUAN,ZHEISHIZHENGCHANGXIANXIANG。XIAOBAOBEIDETAIDONGYOUSHIHUIRANGNICHIJING,NIDEFUBUKENENGHUIXIANGBOLANGYIYANGDIDONGQILAI 。

营养提示

熊猫电竞 YUFANGRENSHENSAOYANGZHENG,KEYICHIDUIPIFUNEIJIAOYUANXIANWEIYOULIDESHIPIN,YIZENGQIANGPIFUDANXING。MEITIANZAOWANHELIANGBEITUOZHINIUNAI,CHIXIANWEIFENGFUDESHUCAI、SHUIGUOHEFUHANWEISHENGSUCDESHIWU,YICIZENGJIAXIBAOMODETONGTOUXINGHEPIFUDEXINCHENDAIXIEGONGNENG。YAOBAOZHENGJUNHENG、YINGYANGDESHANSHI。SHIDANGDETUMOYIXIESHIPIFUXINIDEJINGHUAYOU。BAOCHIYIDINGDEDUANLIAN。

推荐菜谱: 这道甜品含有钙、脂肪、蛋白质和维生素,能补充怀孕后期所需的营养。各种水果搭配在一起,不但能给人视觉上的享受,而且口味凉爽、酸甜,能让人放松心情,改善准妈妈的妊娠瘙痒症。蔓越莓是近来养生保健方面的新宠,适量使用,对母体和胎儿都有益处。

本周准妈妈必读

1.CONGXIANZAIKAISHI,NIZUIHAOYOUJIHUADIXUEXIYIXIEGUANYUFENMIANDEZHISHI,KANXIEGUANYUFENMIANDESHIPIN,HUOSHICANJIAYUNFUXUEXIBANXUEXIFENMIANDEKECHENG。ZHEIYANGZUOYOUZHUYUNIGENGJIALEJIEZIJI,LEJIEFENMIAN,JIANQINGCHANQIANDEJINGSHENFUDAN。

熊猫电竞 2.HUXIDUANCU。HUAIYUNQIJIAN,YINWEI“YIRENHULIANGRENXI”,YINCI,XUDUOYUNFUSHICHANGHUIJUEDESHANGQIBUJIEXIAQI。ZHEIBINGBUBIAOSHINIHUOBAOBAOTINEIQUEYANG,ZHIBUGUOSHIBIAOSHINIDEFEIMEIYOUZUGOUDEKONGJIANKUOZHANG。ZENGJIAHUXIDEXIAOLVHERONGLIANG,TONGSHIJIEJUESHANGQIBUJIEXIAQIDEFANGFA:

熊猫电竞 ※FAJUECHUANBUGUOLAI,MASHANGGAIBIANZISHI;

※FAXIANZIJISHANGQIBUJIEXIAQI,JIUBADONGZUOFANGMAN;

※SHISHIHUXIYUNDONG——;

※SHIDANGYUNDONG,KEYIZENGJIAHUXIHEXUNHUANXITONGYUNZUODEXIAOLV。

熊猫电竞 3.PIFUSAOYANG。HUAIYUNZHONGQIYIHOU,YOUXIEZHUNMAMAHUICHUXIANPIFUSAOYANGZHENGZHUANG,YIXIONGFUBU、SHUANGJIAOBIJIAOMINGXIAN。PIFUSAOYANGKENENGYOUYUYUNQIGANZANGFUDANZENGJIA,DANZHIPAIXIESHOUZUYINQI。

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本周准爸爸必读

QIZIDEDUZIYUELAIYUEDA,XINGDONGYEYUELAIYUEBUFANGBIAN,ZUOWEIZHANGFU,ZHEIDUANSHIJIANXIANBUYAOJINGCHANGCHUCHALEE。JINLIANGPEIZAIQIZISHENBIAN,ZHAOGUTA。

胎教提示

TAIERYIJUYOUTINGJUENENGLI。YINCI,DANGYUNMAMATINGYINLESHI,TAIERYENENG“XINSHANG”。XUYAOZHUYIDESHI,YINLEDEYINLIANGBUYIGUODA,YEBUYIJIANGLUYINJISHOUYINJIZHIJIEFANGZAIYUNFUDEDUPISHANG,YIMIANSUNHAITAIERDEERMO,ZAOCHENGTAIERSHICONG。YINGGAIZAIGANJUEDEDAOTAIDONG,YEJIUSHIBAOBAOZAIQINGXINGDEZHUANGTAISHIBOFANGYINLE。CHULETINGYINLE,YEKEYIJIBAOBAOJIANGGUSHI,CHONGMANTONGQUDEXIAOGUSHI。

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