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孕26周 宝宝1斤半了

胎宝宝与母体状况

胎儿的情况:

BAOBAO1JINBAN、35LIMILE,ZUOGAOYOU22LIMIZUOYOU。WUGUANMANMANXINGCHENG,DANAOBIYIQIANMINGAN,DUICHUMONENGZUOCHUFANYING,DANAOZHOUZHEYEYUELAIYUEDUO,YUANSHIGANQINGKAISHIMENGFA。SHIJUESHENJINGKAISHIFAHUIGONGNENGZUOYONGLE,GUANJIEYEJIANJIANLINGHUO。

母体情况:

熊猫电竞 RICHANGYINSHIYAOZHUYIBAOZHENGYOUZHIZULIANGDEDANBAIZHI,MEITIANDESHERULIANGYAOBIYUNZAOQIDUO,QIEDONGWUDANBAIZHIYINGZHANQUANBUDANBAIZHIDEYIBANYISHANG。SHIDANGZENGJIAZHIWUYOUDESHERULIANG,YEKEYISHIDANGSHIXIEHUASHENGREN、HETAOREN、ZHIMADENGZHIFANGSUANHANLIANGJIAOGAODESHIWU。

营养提示

熊猫电竞 HUANJIESHUIZHONG,YINGDUOCHIWENYANGDESHIWU,RUMI、MIAN、DOULEI、SHOUROUDENG。,SHUIZHONGMINGXIANZHEYAOKONGZHIYANDESHEQULIANG,XIANZHIZAIMEIRI2~4KE;KEDUOXUANXIEFUHANWEISHENGSUBZU、WEISHENGSUC、WEISHENGSUEDESHIWUSHIYONG。

推荐菜谱: 芝麻中的脂肪酸比例均衡,是人体不可或缺的,芝麻还含有维生素E、B族维生素和多种矿物质。黑芝麻中的钙、铁和粗纤维的含量远高于白芝麻。芝麻香蕉卷这道点心能为胎儿提供脑部和骨骼发育所需养分,预防准妈妈出现抽筋和水肿。

本周准妈妈必读

1.ZHENGCHANGHUAIYUN6GEYUEHOU,KETINGDAOTAIERXINZANGTIAODONGSUOFACHUDESHENGYIN。

熊猫电竞 ZHENGCHANGTAIXINTIAODONGWEI120~160CI/FEN。RUGUOMEIFENZHONGTAIXINLVDAYU160CIHUOXIAOYU120CI,HUOTAIXINBUGUILVJUNWEIYICHANGQINGKUANG。KEGUOYIDUANSHIJIANZAITINGYICI,RUGUORENGSHUYICHANG,YINGJISHIDAOYIYUANJIANCHA。

2. ZUIRONGYIFASHENGSHUIZHONGDESHIZAIYUNWANQI,YESHICONGHUAIYUN7GEYUEKAISHI,YOUQISHIYUN8YUEYIHOU,ZHENGZHUANGZUIWEIMINGXIAN。RUOZUHUAIHUOSHUANGJIAOFUZHONGDELIHAI,KETAIGAOSHUANGJIAOHUOCHUANDANXINGWAGAISHAN,PINGSHIQIEWUJIUZHANHUOJIUZUO,YEBUYAOZHANGSHIJIANZOULU。

3.RUOBAOBAOCHUSHENGYONGPINSHANGWEIZHUNBEIQIQUAN,ZHEIGEYUEHAIKEANPAISHIJIANXUANGOU,DANYAOJINKUAIWANCHENG。

熊猫电竞 4.BIMIANYONGFUBUYONGLIDEGONGZUO,YIMIANCIJIZIGONGSHOUSUO,YINQIZAOCHAN。

5.CISHIQITAIERHUODONGPINFAN,RUOCHANJIANBEIZHENDUANWEI“TAIWEIBUZHENG”SHI,KEZUO“XIXIONGWOZI”GAISHAN。XIXIONGWOZIZUOFA:XUANZEYICHUYINGYOUPINGDEDIMIAN,JIANGXIONGBUWANQUANJINTIEDIMIAN,TUNBUTIGAO,GUDINGCIZISHI10~15FENZHONG,ZAOWANGE1CI,ZUODAOTAIWEIZHENGCHANGWEIZHI。

本周准爸爸必读

熊猫电竞 ZHEIZHOU,ZHUNBABAYAOBANGQIZITINGTAIXIN。SHIYONGTAIXINTINGZHENQIHUOJIANYIDELABAXINGTINGTONG,TIEZAIYUNFUFUBUTING。MEITIAN1CI,MEICI1FENZHONG,KEZAIYUNFUQIBUSHANG、XIA、ZUO、YOUSIGEBUWEITING。

胎教提示

YUNMAMAZAIJITAIBAOBAOJIANGGUSHISHI,YINGGAIKAISHIZHUYIYUQI,YAOBAYUNMAMAZIJIDEGANQINGRONGRUQIZHONG,ZHEIYANG,YUNMAMACHUANDIDESHENGDIAOXINXIHUIDUITAIBAOBAOCHANSHENGGANRANXIAOGUO。GUSHIDENEIRONGZUIHAOQINGSONG、YOUMO。

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