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孕24周 宝宝1斤重了

胎宝宝与母体状况

胎儿的情况:

TAIBAOBAOTIZHONGDAYUEYOU0.55kg,SHENZHANGYIZHI25cmZUOYOU,KAISHICHONGMANYUNMAMADEZHENGGEZIGONG。ZHEISHI,XIAOBAOBEIHUITONGGUOTIYUNMAMADEZIGONGHEYUNMAMAJIAOLIU,BAZIGONGSHOUSUOHUOSHOUDAOWAILIYAPODEXINXICHUANDIJIYUNMAMA。BINGQIE,TAIERZAITIZIGONGDETONGSHIZHENDANGYANGSHUI,CONGERYINQIDANAOCHONGDONGCUJINPIFUFAYU。

母体情况:

熊猫电竞 NIDERUFANGYUEFABIANDA、RUXIANGONGNENGFADA,RUGUOYONGSHOUJIYAHUILIUCHUSHAOLIANGNIANXINGHENQIANGDEHUANGSERUZHI。ZIGONGJINYIBUZENGDA,GONGGAOJIEJIN20LIMI,ZIGONGDIYIGAODAQIBU,NIZIJIYONGSHOUJIUNENGMINGQUEDEPANDUANCHUZIGONGDEWEIZHI。

营养提示

1.SUIZHEYUNQIDEZENGJIA,ZHUNMAMADEBIANMIKENENGYUEFAYANZHONGLE。GENGYAOZHUYIPINGSHIDEYINSHI,DUOCHIRUNCHANGTONGBIANDESHIWU,LIRU,CULIANG、SHUCAI、XIANGJIAO、FENGMIDENG。YEYINGGAISHIDANGYUNDONG,CUJINCHANGRUDONG,BANGZHUXIAOHUA。

熊猫电竞 2.ZHUYITIEDESHEQU,YIFANGPINXUE,WEISHENGSUCKEYIZENGJINTIEZHIDEXISHOU。

XIAMIANTUIJIANDEZHEIDAO,KEYITONGSHIJIEJUEZHEI2GEWENTI。

推荐菜谱: 怀孕中期需注意铁的摄取,以防贫血,适量补充维生素C有助于铁的吸收,保证胎儿正常发育。食用各种水果,除了能实现营养成分的互补之外,其中丰富的膳食纤维还能调节肠胃功能,避免因子宫压迫肠胃引起便秘。充足的维生素C能预防感冒,增强抵抗力。

本周准妈妈必读

1.YAODUODUOZHUYIXIUXI,XIUXISHIKEJIANGZHENTOU、ZUODIANDENGROURUANDONGXIDIANZAIXIWOXIA,BIMIANZUOJINGCHANGWANYAODEHUODONGHUOZHANGJIUZHANLI,CHUANROURUANQINGBIANDEDIGENXIEHUOPINGGENXIE,YAOTONGDELIHAISHIKEYONGRESHUIDAIREFU。

2.SHUIMIANSHI,ZHENGQUEDEZISHISHIZUOCEWOWEI。

熊猫电竞 3.ZHUYIBUTIE,DUOCHIYIXIEHANTIE、WEISHENGSUCFENGFUDESHIWU,YIZENGJINTIEZHIDEXISHOU。YEKEZAIYISHENGZHIDAOXIABUCHONGTIEJI。

4.DI24ZHOU,BIEWANGLEDAOYIYUANZUOLIXINGCHANJIAN。ZHUNBABAYAOXIEZHUQIZIZUOHAOTAIERJIANCE。ZHEIZHOU,TAIDONGGENGYOUGUILV,JIUYINGMEITIANJIANCHICESHITAIDONG。

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本周准爸爸必读

熊猫电竞 NIKEYIDONGSHOUBAFANGJIANBUZHIDEGENGWENXINYIXIE。BAIFANGYIXIEKEAIBAOBAODEZHAOPIAN,QIZIXIHUANDEHUA,HUOZHENIMENDEHEYING。SHENZHIKEYIHUANDIAOCHUANGLIAN,RANGQIZIHUANGEXINQING。YEKEYIKAISHIBUZHIYINGERFANGLE。DANGRAN,ZHEIYIQIEDOUYAOZUNZHAOQIZIDEYISIE。

胎教提示

GUANGZHAOTAIJIAO,YIBANCONGYUN24ZHOUKAISHI。YOUXIETAIJIAOYANJIURENYUANJIANYIXUANZELENGGUANGYUAN。ZUIFANGBIANDEGUANGYUANSHISHOUDIANTONG。GUANGDEQIANGDUYAOSHIHE,KAISHISHIYICAIYONGRUOGUANG。JIANYIZAITAIERJUEXINGSHIZUO。ZHUYI,QIEJIQIANGGUANGZHAOSHE,TONGSHIZHAOSHESHIJIANYEBUNENGGUOZHANG。

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