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孕21周 宝宝只有半斤重

胎宝宝与母体状况

胎儿的情况:

熊猫电竞 JINGLILE20ZHOU,TAIBAOBAOTIZHONGDAYUE0.3kgZUOYOU,SHENZHANGYIJINGYOU18cmZUOYOULE。TOUFAMEIMAOJIANJIANNONGMI,BIANDE“MEIQINGMUXIU”,YANLIANYEQINGXIKEJIAN。XIAOBAOBEIDEJIAOZHIJIA、SHOUZHIJIAKAISHIZHANGCHULAI。YICENGBAISE、HUANIDEWUZHIJITAIZHI,FUGAILEBAOBAOQUANSHEN,HUALIULIUDE,PIFUJIEGOUXINGCHENG。TAIBAOBAODEHUODONGHESHUIMIANZHOUQIGUDING,BUGUOBUYIDINGDOUSHIZAIWANSHANGSHUIJUE,YEYOUKENENGZAIBAITIAN。

母体情况:

熊猫电竞 ZHEISHI,NIDEHUXIBIANDEJICUQILAI,TEBIESHISHANGLOUTIDESHIHOU,ZOUBULEJIJITAIJIEJIUHUIQICHUANYUYUDE。ZHEISHIYINWEIRIYIZENGDADEZIGONGYAPOLENIDEFEIBU,ERQIESUIZHEZIGONGDEZENGDA,ZHEIZHONGZHUANGKUANGYEGENGJIAMINGXIAN。CISHI,TAIERHEMUTIDESHENGZHANGFAYUDOUXUYAOGENGDUODEYINGYANG,YAOZHUYIZENGJIATIEZHIDESHERULIANG。RUYOUBIYAO,YEKEZAIYISHENGZHIDAOXIABUCHONGTIEJI。

营养提示

熊猫电竞 1.ZHUNMAMAHUIFAXIAN,ZIJIYIQIANBUXIHUANCHIDESHIWU,XIANZAIJIRANDOUXIHUANSHANGLE。SUOYI,ZHUNMAMAKEYIHAOHAOLIYONGZHEIDUANSHIJIAN,JIAQIANGYINGYANG,ZENGQIANGTIZHI,WEIYIHOUDEFENMIANHECHANHOUBURUZUOZHUNBEI。

2.ZHEIZHOU,BAOBAOHUIDALIANGXISHOUMAMATINEIDETIEZHI,WEIFANGZHIPINXUE,YUNMAMAYINGDUOCHIFUHANTIEZHIDESHIWU。

推荐菜谱: 维生素B12的主要来源为动物性食物,而且红肉的含铁量比白肉高,对于不忌牛肉的准妈妈来说,怀孕中期食用适量的牛肉,能预防贫血,补气强身,调节激素分泌。鲜山药保健肠胃的功效广为人知,是健补脾胃的好食材。这道菜能补充母体和胎儿发育所需的营养。

本周准妈妈必读

1.LIANGYIFUSHI,YIJIANGZHUGANJIANGDAOYUNFUYAOBUDEGAODU,QIEWUDIANJIAOHUOWANYAO!RUOXIAOTUICHOUJIN,XUJINKUAIANMOTUIDUHUOYISHOUYAZHUXIGAIYISHOUJIANGJIAOZHITOUWANGSHANGYONGLIYA。

2.JIRANFATANGFA。FAXINGSHIYIQINGSHUANGYANGSHI。

熊猫电竞 3.JINKENENGBIMIANCONGSHIHUISHIXIAOFUYONGLIDEGONGZUO。

熊猫电竞 4.BIMIANZHANGSHIJIANZHANLI,SHUIJUESHIKETAIKAISHUANGTUI。

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本周准爸爸必读

熊猫电竞 JIXUGENZHUNMAMAYITONGZUOTAIJIAO,TINGROUHEDEYINLE,XINSHANGYISHUZUOPIN、YIQICHAHUA,GENBAOBAOSHUOHUA。SHENZHIKEYIPEIYUNMAMAZUOYICIQINGSONGANQUANDELVYOU。

胎教提示

熊猫电竞 JINGCHANGXINSHANGYISHUZUOPINKEYITIGAORENDEGANSHOULI;ZHUNMAMAKEYIDAIZHEDUZILIDEXIAOBAOBAO,YITONGXINSHANGMEILIDESHIWU。DANGZHUNMAMAGANSHOUDAOMEIDETONGSHI,YEZAIWUXINGZHONGCHUANDABAOBAOLEWO。

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