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孕16周 准备孕妇装

胎宝宝与母体状况

胎儿的情况:

TAIBAOBAODEPIFUZHUJIANBIANHOUERBUZAITOUMING,XIANZAIDESHENZHANGDAYUEYOU12LIMI,TIZHONGDADAO150KE。XIANZAIDEXIAOJIAHUO“MANGSHI”SHENSHOU、TITUI、SHUZHANSHENZI,“XIANSHI”ROULIAN、CHISHOU、DAHAQIAN。DUIYUDUOSHUYUNMAMALAISHUODOUKEYIGANJUEDAOTAIDONGLE,DANGXIAOBAOBAOMANGZHEZUOTICAODESHIHOU,NIHUIZHUYIDAOXIAOFUZHONGNEISHUNJIANQIMIAODEGANSHOU。

母体情况:

熊猫电竞 ZHEIYIZHOU,YUNMAMAFUBULVEXIANTU,TIZHONGSHANGSHENGJIAKUAI。YIQIANDEKUZHUANGHUOQUNZHUANGBIANDEYOUXIEJIN,YAOZHUNBEIGAICHUANKUANSONGDEFUZHUANG。RUFANGBIYIQIANDAERROURUAN,SHENSEDERUYUNHENQINGXI。

营养提示

YINSHIBINGFEISHAOCHIJIUNENGJIANFEI,JINSHIDEJIQIAO、SHIWUDEPENGDIAO、WAISHIDEXUANZEDENG,JIESHIKONGZHITIZHONGDEGUANJIAN。

熊猫电竞相关的文章:
推荐菜谱:夏果鲜虾仁【强化肝脏功能、促进胎儿骨骼发育、舒缓情绪】 虾仁高蛋白、低脂肪、富含维生素,具有补气、滋养身体、健胃、助消化、增强食欲的功效。夏威夷果富含维生素E和微量元素,有助于稳定妊娠期不安的情绪、强化肝脏的解毒功能、促进胎儿骨骼发育。

本周准妈妈必读

1. 16~20ZHOU,TAIDONGTONGCHANGHUIZAICIQIJIANCHUXIAN。DANGNIGANJUEDAODIYICITAIDONGSHI,YIDINGYAOJILUXIASHIJIAN,XIACIQUYIYUANTIJIANSHIQINGGAOSUYISHENG。

2.DI16ZHOU,BIEWANGJIDAOYIYUANLIXINGCHANJIAN。GAOLINGYUNMAMAZAIYUN16ZHOUYAOZHUYIDAOYIYUANYUYUEYANGSHUICHUANCIJIANCHA。

3.DAYUEYOU20%DENVXINGHUAIYUNHOUHUIZAIMIANJIABUZHANGCHURENSHENBAN,ZHEISHIHUAIYUNGUOCHENGZHONGDEZHENGCHANGXIANXIANG,SHIYINWEIHUAIYUNHOUTAIPANFENMICIXINGJISUZENGDUODEYUANGU。YIBANLAISHUOBUXUYAOZHILIAO,SHENGCHANHOUTINEIJISUFENMIZHENGCHANGHOU,HUIZHUJIANXIAOSHI。YUFANGRENSHENBANYOUJIGEXIAOMIAOZHAO:

熊猫电竞 ※BUZAIYANGGUANGXIAZHANGSHIJIANZHAOSHE,WAICHUYAODAIHAOSAN、MAOZI,CHUANZHANGXIU。BUSHIYONGFANGSHAIHUAZHUANGPIN,

※BUCHIXINLACIJISHIWU,SHAOCHIDONGWUZHIFANG。

熊猫电竞 ※MEITIANZAO、ZHONG、WANGEXIYICILIAN,YONGYOUZHITIANRANJIEFUPIN。

熊猫电竞 ※BAOCHIQINGSONGYUKUAIDEXINQING。

熊猫电竞 ※BAOZHENGCHONGZUSHUIMIAN,SHIDANGCANJIAWENTIHUODONG。

熊猫电竞 LINGWAI,XIAOBIANTIXING,HUAIYUNQIJIAN,SHENYONGQUBANSHUANGZHILIAORENSHENBAN。

本周准爸爸必读

HEQIZIYIQIZUOYINLETAIJIAO。CONGYUN16ZHOUQI,BIANKEYOUJIHUADISHISHI。YIBANZAIWANSHANGLINSHUIQIANBIJIAOHESHI,KEYITONGGUOSHOULUJIZHIJIEBOFANG,SHOULUJIYINGJULIYUNFU1MIZUOYOU,YINXIANGQIANGDUZAI65FENBEI~70FENBEIWEIDU。

胎教提示

TAIBAOBAO4GEYUEHOUJIUYOUTINGLI,6GEYUEHOUTINGLIHECHENGRENJIEJIN。YINLETAIJIAOKEYICONGYUN1 6ZHOUQI,ZAITAIBAOBAOJUEXINGSHIJINXING。MEITIANZUO1~2CI,MEICI15~20FENZHONG。SUIYUNZHOUDEDIZENGKESHIDANGYANZHANGSHIJIAN,DANBUYAOCHAOGUO30FENZHONG。XUANZEZAITAIERJUEXINGYOUTAIDONGSHIJINXING。

熊猫电竞 YIKESHIYONGTAIJIAOCHUANSHENGQI,ZHIJIEFANGZAIYUNFUFUBITAIERTOUBUDEXIANGYINGBUWEI,YINLIANGDEDAXIAOKEYIGENJUCHENGRENGEZHESHOUZHANGTINGDAOCHUANSHENGQIZHONGDEYINXIANGQIANGDU,YIJIXIANGDANGYUTAIERZAIZIGONGNEISUONENGTINGDAODEYINXIANGQIANGDULAIDIAOSHI。FUBIHOUDEYUNFU,YINLIANGKEYISHAODAYIXIE;FUBIBODEYUNFU,YINLIANGYINGSHIDANGXIAOYIXIE。TAIJIAOYINLEDEJIEZOUYIPINGHUAN、LIUCHANG,BUDAIGECI,LEQUDEQINGDIAOYINGWENROU、TIANMEI。

DANYAOZHUYIQIANWANBUNENGBASHOULUJIZHIJIEFANGZAIYUNFUFUBISHANGJITAIERTING。

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