熊猫电竞

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孕15周 开始留心体重

胎宝宝与母体状况

胎儿的情况:

熊猫电竞 TAIBAOBAODESHENZHANGYIJINGZHANGDAO10~12LIMI,YUSHANGZHOUXIANGBI,TIZHONGZHONGLEBUSHAO,DADAO50KEZUOYOU。ERJIEXIALAIDEJIZHOUZHONG,XIAOJIAHUODESHENZHANGHETIZHONGKENENGHUIFASHENGGENGDADEBIANHUA,ZENGZHANGYIBEISHENZHIGENGDUO。TAIBAOBEIDETOUDINGSHANGKAISHIZHANGCHUXIXIDETOUFA,MEIMAO、JIEMAOYEZHANGCHULAILE。TUIDEZHANGDUYIJINGCHAOGUOLEGEBO。SHOUZHIJIAWANQUANXINGCHENG,SHOUZHIDEGUANJIEYEKAISHIYUNDONG。TAIBAOBAOZHEISHIHUILIANXIDAHAQIAN、DAGELE,BUYAOXIAOKANZHEIGEXIAODONGZUODELIANXI,TANENGBAOZHENGXIAOBAOBAOZAICHUSHENGZHIHOUSHUNCHANGHUXI。

母体情况:

ZHEIGESHIQIYUNMAMATINEIDECIJISUSHUIPINGJIAOGAO,PENQIANGJIYINDAOCHONGXUE,BAIDAIKAISHIZENGDUO,ZHEISHIFEICHANGZIRANDEXIANXIANG。

营养提示

BUHEHANKAFEIYINDEYINLIAOHESHIWU,KAFEIYINHUIYINGXIANGTAIERDANAO、XINZANG、GANZANGDENGQIGUANDEFAYU。XINLASHIWUHUIYINFABIANMI,GAOTANGSHIWUHUILINGNITIZHONGCHAOBIAO,SUOYIYAOHENLIUXINYINSHIFANGMIANDEWENTI。TONGSHI,YAOZHUYIKOUQIANGWEISHENG。DUOCHIQINCAI、LUOBUDENGHANCUXIANWEIDESHUCAI,DUIQINGJIEKOUQIANGYOULI。

推荐菜谱: 芥菜含有丰富的胡箩卜素、维生素C、B族维生素和铁、钙、硫等矿物质,具有利九窍、安脏腑、明目的作用。鸡蛋含有丰富的卵磷脂,具有补虚功效,搭配食用,能舒缓怀孕期间的紧张情绪。

本周准妈妈必读

熊猫电竞 1. DI15~18ZHOUZHIJIANSHIZUOCHANQIANZHENDUANDEZUIJIASHIQI,ZHEIYANGZUOKEYIQUEDINGTAIBAOBAOSHIFOUCUNZAIXIANTIANQUEXIAN,JINYIBULEJIETAIBAOBAODEJIANKANGZHUANGKUANG。TEBIESHI35SUIYISHANGYUNMAMA、DUOCIZIRANLIUCHANHUOSICHANDEYUNMAMAXUZUOCHANQIANZHENDUAN。RUGUOMAMASHIOXINGXUE,BABASHIOXINGYIWAIDEXUEXING,JIANYIZUOGERONGXUEJIANCHA,RUGUOFAXIANMUYINGXUEXINGBUHE,YISHENGKEYIYOUSUOZHUNBEI。

熊猫电竞 2.HUAIYUNQIJIAN,TIZHONGZENGJIATAIDUO,KENENGHUICHUXIANRENSHENWENTIHUONANCHAN;TIZHONGZENGJIATAISHAO,DUITAIERBUJIANKANG,KENENGHUIZAOCHAN。YUNZAOQI,TIZHONGZENGJIABUMINGXIAN,3GEYUETIZHONGYINGZENGJIA1~2QIANKE。YUNZHONGQI,MEIZHOUTIZHONGZENGJIAYUE350KE,YIBANBUCHAOGUO500KE,ZONGGONGZENGJIA4~5QIANKE。YUNWANQI,MEIXINGQITIZHONGZENGJIA500KEZUOYOU,HEJI5~6QIANKE。

熊猫电竞 YUNMAMAYINGZAIYUNZAO、ZHONG、WANQIJINGCHANGCELIANGZIJIDETIZHONG,MIQIEGUANCHAZIJIDETIZHONGBIANHUA。RUGUOMEIYUETIZHONGZENGJIABUZU1QIANKE,HUOZENGJIACHAOGUO3QIANKE,JUNYINGSHIWEIYICHANGQINGKUANG!

本周准爸爸必读

ZHUNBABAYAOJIQIZIJIAQIANGYINGYANGLE。ZHEIBUJINSHIQIZIDOUXUYAO,YESHIBAOBAODEXUYAO。RUGUOYUNMAMATURANXIANGCHIMOUZHONGSHIWU,ZHEIKEBUSHIWULIQUNAO,YEXUSHIYOUYUQUESHAOMOUZHONGYINGYANGSUSHENTIFACHUDEXINHAO。JINLIANGMANZUQIZIDEYAOQIU。

胎教提示

熊猫电竞 XUDUORENRENWEIYUNMAMATINGDEYINLEYINGGAIYIQINGROUDEWEIZHU。SHIJISHANG,YINLEYINGGAIGENGJIADUOYUANHUAYIXIE,YINWEI,BUTONGDEXUANLV、BUTONGDEJIEZOUHUIDAIJITAIERBUYIYANGDEGANSHOUHEYINGXIANG。

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