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孕10周 喜怒无常

胎宝宝与母体状况

胎儿的情况:

YUN10ZHOU,TAIBAOBEIZHANGDAO4LIMIZUOYOU,WAIXINGJIUXIANGYIZHIXIAODOUJIA,TIZHONGYUE10KE。SHENTISUOYOUBUFENYIJINGCHUJUGUIMO,BAOKUOGEBO、TUI、YANJING、SHENGZHIQIYIJIQITAQIGUAN。DANHAIBUNENGBIANBIETAIERXINGBIE。TAIPANYIJINGHENCHENGSHU,KEYIZHICHICHANSHENGJISUDEDABUFENZHONGYAOGONGNENG。

母体情况:

熊猫电竞 YUSHANGYIZHOUBI,NIDESHENCAIMEIYOUTAIDABIANHUA。TONGCHANGZHEIDUANSHIQIDEYUNMAMAQINGXUBODONGHUISHIFENJULIE,SHENZHIKEYISHUOSHIXINUWUCHANG,ZHEISHIYUNQICIJISUZUOYONGDEJIEGUO。

营养提示

熊猫电竞 YINSHISHANGJIXUBAOCHIDIYANDETONGSHI,HAIYAOJIXUBUCHONGGEZHONGWEISHENGSUHEHANTIEFENGFUDESHIWU。DUOHESHUI,KEYIXIDICHANGWEI,RUANHUADABIAN。RUGUOYUNMAMAYOUYAOSUANBEITONGDEZHENGZHUANG,XUYAOCHIYIXIEYOUANTAIYANGXUEZUOYONGDESHILIAO。RUXIAMIANTUIJIANDE。

推荐菜谱: 桑寄生具有扩张冠脉血管、舒筋活络和镇痛等功效,怀孕初期食用,能预防孕吐及胎动不安、妊娠出血等流产先兆,并能舒缓腰酸背痛。

本周准妈妈必读

熊猫电竞 1.ZHEIZHOU,YAOZHUYIDUOHESHUI,BUYAOKONGFU。RUGUOHENXIANGCHILENGYINXUEGAO,YAOJINLIANGKONGZHI。

2.RUGUONIFAXIANBAIDAIZENGDUO,YIDINGYAOTUOSHANYINGDUI。KEWEIZIJIZHUNBEIZHUANYONGDEPEN、YUJIN,MEITIANYONGWENKAISHUIQINGXIWAIYIN2~3CI,QINGXISHIBUYAOYONGPUTONGFEIZAO。YINDAOQINGXIWENTI,JIANYINIZIXUNYISHENG。MEIYOUYISHENGDEZHISHI,BUKESHANZIQINGXIYINDAO。

3.QINGXUSHIYIZHONGFUZADEXINLIXIANXIANG,ERYUNFUDEQINGXUSHIFOUWENDING,DUITAIERDESHENXINJIANKANGYINGXIANGHENDA。ZHEIZHOUQINGXUBODONGHENDA,YAOXUEHUIYINGDUIGEZHONGBULIANGQINGXU。

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本周准爸爸必读

熊猫电竞 ZHUNBABAYAODUOGUANXINQIZI,DUOPEIBANTA。CHENGDANJIAWUHUO,RANGQIZIYOUCHONGZUDESHUIMIANSHIJIAN。BIMIANYUZHUNMAMAZHENGCHAO,RANGTABAOCHIXINQINGYUKUAI。

胎教提示

熊猫电竞 ZHEIZHOUDEXINUWUCHANG,YUNMAMAYAOXUEHUIKONGZHIZIJIDEQINGXU。XIANGPENGYOUHUOZHEZHANGFUDAODAOKUSHUI;KANKANYOUYISHENXINDESHU;XIANGSHOUYOUXIANDEXIAWUCHA;XINSHANGMEIHAODESHIWU,RUHUAZHAN、SHEYINGZHAN、TAOYIZHANDENG;TINGYINLE、CHANGGE;CHAYIPENMEILIDEHUADENGDENG,ZHEIXIEJIKEYITAOYEXINGQING,YOUKEYISHUHUANYALI,SHIHENHAODETAIJIAOFANGFA。

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