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孕7周 外表没有变化

胎宝宝与母体状况

胎儿的情况:

PEITAIXIBAORENGZAIKUAISUDIFENLIE。DAOBENZHOUMOSHI,PEITAIDEDAXIAOYOU1.2LIMIZUOYOU,XINGZHUANGJIUXIANGYIKECANDOU。ZHEIDUANSHIQI,PEITAIDEBIKONGKAISHIXINGCHENG,XIAOHUAXITONGYEZAISHENGZHANGZHE,ERDUOBUWEIYOUXIEAOXIAN;SIZHIJIXUCHENGZHANG,SHOUZHIYEKAISHIFAYU;XINZANGKAISHIHUAFENCHENGZUOXINFANGHEYOUXINSHI,MEIFENZHONGDEXINTIAOKEDA150CI;NAOCHUITIYEKAISHIFAYU。

母体情况:

SUIRANNIDEWAIBIAOHAIKANBUCHUYOUSHENMEDADEBIANHUA,DANZAINITINEIDEBIANHUAQUESHITIANFANDIFUDE。ZHEIDUANSHIJIANLI,DADUOSHUYUNFUZAIZAOCHENXINGLAIHOUHUIGANDAONANYIMINGZHUANGDEEXIN,ZUILIHAIYOUZHONGSHUOBUQINGDEGUAIWEIDAO。NISUISHIKENENGYOUJIEDEGANJUE,SHENZHIHUIJIBUZESHIDICHIDIAOHENDUOZHONGSHIWU——SUOYIYONGBULEDUOJIUNIHUIFAXIANZIJIDETITAIYOUSUOGAIBIAN。CISHIQIEBUKEGUODUODIKAOLVTIXING,YINWEIMUQIANZHEIJIZHOUSHITAIBAOBAOFAYUDEGUANJIANSHIQI,WEICHITAIERSHENGMINGDEQIGUANZHENGZAICHENGZHANG,YIDINGYAOBAOZHENGYINGYANGDEGONGJI。

营养提示

ZHUNMAMAYAODUOCHIYIXIAOHUADESHIWU。NENGCHIDUOSHAOJIUCHIDUOSHAO,BUYONGTAIJIEYIYINGYANGGOUBUGOU。YOUYURENSHENFANYING,CHIBUXIAHENDUODONGXI,YICANCHIBULETAIDUO,JIUKEYISHAOSHIDUOCAN。

推荐菜谱: 对于害喜严重的准妈妈来说,这是道开胃又清心的汤。这道汤品搭配有胡萝卜和猪里脊肉,能调节孕妇的神经系统,稳定情绪,丰富的膳食纤维能有效预防便秘。酸菜使用前先用清水浸泡,可降低含盐量,减少钠的摄入。

本周准妈妈必读

1.ZHEIZHOU,NIDEQINGXUBODONGHENDA,DANYAOTIXINGNIDESHI,ZAOYUN6~10ZHOUSHIPEITAIEBUFAYUDEGUANJIANSHIQI,NIJIAOLVDEQINGXUHUIYINGXIANGPEITAIDEFAYU,DAOZHITAIBAOBAOELIEHUOCHUNLIE。

熊猫电竞 2.YUCHONGWUSHUOZAIJIAN。YEXUNIHENSHEBUDEZIJIDEXIAOMAOXIAOGOU,DANSHIWEILEBAOBAODEJIANKANG,ZHUNMAMAYIDINGYAOYUANLIMAOGOU,YINWEIGONGXINGCHONGHUIDAOZHITAIERJIXING。

熊猫电竞 3.JINZHIXINGSHENGHUO。ZAIYUNQIDETOUSANGEYUE,YIDINGYAOJINZHIXINGSHENGHUO,YIMIANZAOCHENGLIUCHAN。

本周准爸爸必读

熊猫电竞 QIZIDEQINGXUBODONGHENDA,RONGYIYINYIDIANXIAOSHIERFANU,ZHUNBABAYAODUODUOTILIANG,BUYAOGENZHUNMAMAFASHENGZHENGMINGCHONGTU,YIMIANSHANGHAIDAOTAIER。YIDINGYAOJIEZHIYUWANG,BUKEYINXIAOSHIDA。

胎教提示

YUNMAMAFANNAOBUAN,QINGXUHUICHUANDAOTAIERDEDANAOZHONGXIN,SHITAIERDEXUEGUANSHOUSUO,DAOZHITAIERJINZHANG。ZAIYUN7~10ZHOUNEI,YUNFUJINGSHENJIDUBUAN,TAIERCHUNLIEHUOELIEDEFASHENGLVJIAOGAO!TEBIESHIQIAN3GEYUE,ZHENGSHITAIERGEQIGUANXINGCHENGDEZHONGYAOSHIQI,RUZHANGQIQINGXUBODONG,JIUKENENGZAOCHENGTAIERJIXING。LIANGHAODEXINTAI,RONGQIADEGANQING,SHIDADAOYOUSHENGYOUYUDEZHONGYAOYINSU。

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