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孕2周 幸孕时刻

胎宝宝与母体状况

胎儿的情况:

HUAIYUNDI2ZHOU,ZHUNMAMATINEIHUIYOUCHENGSHUDELUANZIPAICHU,CONGLUANCHAOYOUDONGDAOSHULUANGUANDENGDAIMINGYUNDEXIANGHUI,TADESHENGMINGZHIYOUDUANZANDE24XIAOSHI。YIBANLAISHUO,JINGZIZAISHEJINGHOU2~4TIAN,LUANZIZAIPAILUANHOU24XIAOSHI,SHIJINGLUANJIEHEDESHIXIAN。

母体情况:

HUAIYUNDI2ZHOU,NIDESHENTIZHENGZAIHENYINMIDIFASHENGBIANHUA,LUANCHAOZHUNBEIPAILUANYIJIESHOUJINGZIDEDAOLAI。ZHEIDUANSHIJIAN,YAOZHUYIBAWOHAOXING“YUN”SHIKE,WANCHENGXINGFUGONGZUO,QIANWANBIECUOSHILIANGJI!

营养提示

ZHEIZHOUYAOJIXUBUCHONGYESUAN,YOUZHUYUTAIERSHENJINGXITONGDEZHENGCHANGFAYU。FUHANYESUANDESHIWUHENDUO,KEYIGENJUZIJIDEXIHAOZHUOQINGXUANYONG。YEKEYIANZHAOYIZHUBUCHONGYESUANPIANJI。CHULEYESUAN,HAIYAOBUCHONGRELIANG,MEITIANCHULEZISHENXUYAODE2200QIANKA,HAIYAOZAIDUOBUCHONG4

推荐菜谱:水果麦片粥【补充体力、促进胎儿神经系统发育】 麦片和水果含有多种维生素,适量摄取,能帮助准妈妈补充体力,在怀孕初期可以为胚胎神经细胞的发育提供营养。

本周准妈妈必读

ZHEIZHOUZUIZHONGYAODEJIUSHIBAWOPAILUANQI。ZHUYILIUXINZUIYISHOUYUNSHIJIAN,TEBIESHIPAILUANRIZHEIYITIAN,SHI“HUANGJINRI”,SHIZUILIXIANGDESHOUYUNRI。CONGPAILUANQIDIYITIANKAISHI,MEIGEYILIANGTIANXINGJIAOYICI。YANJIUZHENGMING,MEITIAN17:00——19:00,SHIZUIJIA“ZAOREN”DEXINGYUNSHIKE,QINGBAWOZHU!

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本周准爸爸必读

CHENGGONGSHOUYUNYEYAOZHUNBABAYIQILAICHUANGZAOZUIJIASHOUYUNDEHUANJING,CAIQUZUIJIASHOUYUNDEXINGAIZISHI,XINGFUDIQUWANCHENGNIMENDESHIMING。YOUYANJIUBIAOMING,XINGGAOCHAO“ZHIZUO”DEBAOBAOGENGCONGMING。

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胎教提示

ZHUNBAMAYIQICHONGJINGBAOBAODEMOYANGJIWEILAIMEIHAODESHENGHUOQINGJING,BAXINZHONGDECHONGJINGZUOWEIZUICHUDETAIJIAO。FUQISHUANGFANGYOUYISHIDIXIANGHUDIAOJIEDUIFANGDEXINTAI,LAIZIZIJIAIRENDEGUANXINSHITAIERZUIHAODETAIJIAOHEBAOHU。

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