熊猫电竞

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一、补钙不要与牛奶或奶粉同服

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二、补钙少不了维生素D来帮忙

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三、植酸、草酸影响钙吸收

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四、要补钙,少吃盐

    英国科学家研究发现,钙与钠在肾小管内的重吸收过程中发生竞争,钠摄入量高时,人体就会减少对钙的吸收。盐的摄入量越多,尿中排出钙的量越多,钙的吸收也就越差。国际卫生组织建议中国人每人每天的食盐摄入量应在6g以下,婴幼儿越少越好。因此建议喜吃咸食的家庭严格控制婴幼儿饮食中食盐的摄入,保证婴幼儿体内钙的吸收利用。

    对宝宝而言,补充足够的钙对缺铁性贫血、缺锌等常见病的预防和治疗均有明显的作用。妈妈们不仅要给宝宝补好钙,更要注意补钙的细节,提高补钙的效果,才能让宝宝的补钙事半功倍。绿宝天蓝智乳多元钙就非常的合适宝宝,既能补钙又有维生素D与DHA,让宝宝更好的健康成长。

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