熊猫电竞

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XIANZAIYOUHENDUOBAOBAOZONGSHIZAIBAITIANSHUIDEXIANGTIAN,YIDAOLEYEJIANJIUBUKENSHUILE,HEIBAIDIANDAO,JIANGJIAZHANGMENDEZUOXISHIJIANDALUANLE。NEIBAOBAORIYEDIANDAOZENMEBAN?XIEZHUJIUZHENGBAOBAORIYEDIANDAODEWUDAFABAO?JIXINSHENGERDE“SHENGWUZHONG” SHIZENYANGDE?YIXIAJIUGENSUIXIAOBIANYIQILAILEJIEXIABA。

宝宝日夜颠倒怎么办?

熊猫电竞 XIAOBAOBAOMEITIANDADUOSHUDESHIJIANDOUSHIZAISHUIMIANZHONGDUGUODE,BUGUOQUEYOUXIEBAOBAOZONGSHIZAIBAITIANSHUIDEDUO,YIDAOYEJIANJIUWUYIDIANSHUIYI。SHIJIAZHANGMENYOUQITOUTENG,YINCIHEIBAIDIANDAOBUJINRANGBABAMAMAXIUXIBUHAO,DIERTIANJINGSHENBUJI,BINGQIETAYEYINGXIANGZHEBAOBAODESHENGZHANGFAYU。

BAOBAODESHENGAOCHULEGENYICHUAN、YINGYANG、DUANLIANZHUYINSUYOUGUANWAI,HAIGENSHENGZHANGJISUDEFENMIYOUZHONGYAOGUANXI。SHENGZHANGJISUFENMIGUOSHAO,JIYOUKENENGHUIZAOCHENGSHENCAIAIXIAOERSHENGZHANGJISUDEFENMIYOUQITEDINGDEJIELV,TONGCHANGZAIYEJIAN22SHIZHILINGCHEN1SHIWEIFENMIDEGAOFENGQI。RUOSHUIDETAIWAN,DUIYUZHENGZAIZHANGSHENTIDEBAOBAOLAIJIANG,HENYOUKENENGHUIYINGXIANGDAOQISHENGAO。

QISHIXINSHENGERZHISUOYICHUXIANRIYEDIANDAODEXIANXIANGSHIQINGYOUKEYUANDE,YINWEIBAOBAOZAIMAMIDUZILIGUOLENEIMEJIUBUFENZHOUYEDESHENGHUO,CHUSHENGHOUZONGDEXUYAOXIESHIJIANLAISHIYINGBAITIANYUYEJIANDEXIANXIANG,YINCI,BABAMAMAXUYOUNAIXIN,QISHIZHIYAOGUOJIGELIBAIBAOBAOJIUBUHUIZHEIYANGLE。

宝宝有自己独特的生理时钟

熊猫电竞 MEIGEBAOBAODOUYOUZIJIDUTEDESHENGLISHIZHONG,TAIBEISHILIWANFANGYIYUANYIBANERKEYISHIJIYIXUEJIAOYUYANJIUBUFUZHURENCAICHUNJUANBIAOSHI,YIBANXINSHENGERMEITIANDESHUIMIANSHIJIANYUE16—18GEXIAOSHI,YEJIUSHICHENGRENDE2BEIDUO,ERSUIZHENIANLINGZENGZHANG,MEITIANSHUIMIANSHIJIANHUIZIRANJIANSHAO,3GEYUEDAYUE15GEXIAOSHI、6GEYUEDAYUE14GEXIAOSHI、1SUIDAYUE13GEXIAOSHI。

YOUYUBAOBAODESHUIMIANZHOUQIXUNHUANXIANGDANGPINFAN,SUOYISHUIMIANSHIJIANZAI1TIANZHONGBEIFENCHENGHENDUODUAN,QIEQIANSHUIHESHENSHUIHUIJIAOTIJINXING。SUIZHEBAOBAODECHENGZHANG,TADESHUIMIANYAOQIUZIRANHUIYOUSUOGAIBIAN。QIZHONGZUIDADEGAIBIANSHIBAITIANJIBENBUYONGSHUIJUE,YINCITASUOXUDEZONGTISHUIMIANSHIJIANHUIDAFUJIANSHAO。KESHI“RIYEDIANDAO”GEN“MINGQUERIYE”ZHIJIANSHICUNZAIZHEYIGERANGXUDUOMAMADOUSHIFENFANNAODEGUODUJIEDUANDE。

ZAOCHENGBAOBAOYEWANKUNAONANMIANDEYUANYINHENDUO,ZUICHANGJIANDESHIDUZIEHENIAOBUSHI,DANQIZHONGYEYOUKENENGSHISHENTIBUSHIDEBIAOXIAN,YINCI,DANGBAOBAOKUNAOBUSHUIJUESHI,BAMAYAOXIANZHAOCHUYUANYIN,CAINENGZUOCHUZUITUODANGDECHULI。

SHENGLIJIXINLIYINSU

1、DUZIE

BAOBAODEWEIRONGLIANGXIAO,JINSHICISHUBIJIAOPINFAN,RUGUOBAOBAOBANYEDUZIE,ZIRANHUIKUNAOBUZHI,CISHIWEIBAOBAOHENAIRUONENGHUANJIEKUNAOZHUANGKUANG,NEIJIUYINGGAIMEIYOUQITASHENGLISHANGDEWENTI。

2、NIAOBUSHI

NIAOYEGENFENBIANZHONGHANYOUNIAOSUJINIAOSUANDENGCIJIXINGWUZHI,RONGYIZAOCHENGBAOBAOXIAOPIPIBUSHI,SUOYIRUOBANYENIAOBUSHILE,BAOBAOYEHUIKUNAOBUAN。

3、QUEFAANQUANGAN

YOUSHIHOUDANGBAOBAOKANBUDAOBAMA、TURANBEISHENGYINJINGHE、GANDAOJIMOERXUYAOBAMADEGUANAISHI,YEHUIYIKUNAODEFANGSHILAIBIAODA,XIWANGYINQIBAMADEZHUYI。

熊猫电竞 4、BAITIANYIJINGSHUIBAO

YOUXIEBAOBAOBAITIANSHUIDESHIFENXIANGTIAN,DAOLEYEWANZIRANMEIBANFARUMIAN,SUIRANDUOSHUBAOBAOZAICHIBAO、SHUIBAODEZHUANGTAIXIA,KEYIZIDEQILEDIZIJIWAN,DANRENGYOUBUFENDEBAOBAOHUIJUEDEWULIAO,XIWANGBAMAPEIBAN,SUOYIJIUHUIKUNAOBUZHI。

SHENTIBUSHIHUOJIBINGYINSU

1、CHANGJIAOTONG

CHANGJIAOTONGDEBAOBAOYINWEIFUTONGNANNAI,ZAIJIASHANGHAIBUHUISHUOHUA,ZHINENGYIKUNAOLAIBIAODABUSHUFUDEGANJUE。CHANGJIAOTONGDEFASHENGYUANYINZHUYAOSHICHANGRUDONGBUGUIZE,DANGBAOBAOTURANFAZUOSHI,BAMAKEJIYUREFUHEANMO,YIJIANHUANBUSHIDEZHENGZHUANG;RUGUOZHENDEYANZHONGYINGXIANGDAOBAOBAOZUOXI,KEQINGYISHIKAILIKEXIAOZHANG、DIAOZHENGCHANGDAORUDONGDEYAOWUJIAYISHUHUAN。

2、ZHANGQI

BAOBAOZHANGQIDECHANGJIANYUANYIN,BAOKUOLENAIZUIKONGDEDAXIAOBUHESHI、WEINAIJIQIAOBUJIA、PAIDAGEDEFANGSHIBUDUI……。RUOBAOBAOCHUXIANZHANGQIDEQINGXING,HUIYINWEIDUZIBUSHUFUERBUDUANKUNAO,CISHIJIANYIBAMAKEYONGSHOUZHANGQINGQINGANMOBAOBAODEFUBU,SHUHUANBAOBAOYINZHANGQISUODAILAIDEBUSHI,RUGUOQINGKUANGWUFAGAISHAN,YEKEYIQINGXIAOERKEYISHIKAILIYAOWU,BANGZHUXIAOCHUBAOBAODEZHANGQI。

3、PIFUBUSHI

熊猫电竞 BAOBAODEPIFUFEICHANGXINEN,RUGUOYOUBEIWENCHONG、KUNCHONGDINGYAODESHANGKOU,HUOSHIYINWEINIAOBUZHEN、YIWEIXINGPIFUYAN、SHIZHEN,ZAOCHENGPIFUYOUHONGZHONG、YANG、TONGDEQINGXING,DOUHUIRANGBAOBAOFEICHANGBUSHUFU。JIANYIBAMAKEXIANGJIAJIANCHABAOBAODEPIFUSHIFOUYOUYIZHUANG,QUCHURANGBAOBAOBUSHUFUDEYUANYIN,HUOSHIDAIBAOBAOJIUZHEN,YOUYISHIKAILIYAOWUZUOZHILIAO。

4、WEICHANGDAOJIBING

熊猫电竞 RUOBAOBAOPAIBIANZHUANGKUANGBUJIA,HUOSHIHAOJITIANMEIYOUPAIBIAN,DOURONGYIZAOCHENGFUBUBUSHIDEQINGXING;SHENZHIYOUSHIHOUYINWEICHANGWEIFAYANHUOXIAOHUABULIANG,YEHUIRANGBAOBAONANYIRUSHUI。

5、GANRANXINGJIBING

熊猫电竞 BAOBAORUGUOYOUFASHAODEXIANXIANG,ZEKENENGSHIXINSHENGERGANRANDEWENTI,YIBANLAISHUO,BIJIAOCHANGJIANDEGANRANQIGUANWEIHUXIDAO、CHANGWEIDAO、MINIAODAO、NAOSHENJINGXITONGDENG。

协助纠正宝宝日夜颠倒的五大法宝

1、XIEZHUBAOBAOQUFENBAITIANYUHEIYE

熊猫电竞 XIEZHUBAOBAOJIANLIBAITIANYUYEWANDEGUANNIANXUYAOHUAYIXIESHIJIAN,SUOYIZUIHAOCONGXIAOKAISHI,JIANYIBAMAZAIBAITIANJINLIANGRANGJIAZHONGBAOCHIMINGLIANG,BINGTIGONGYINLE、GUANGBODENGSHENGYIN;DAOLEWANSHANGBUFANGZHIKAIXIAODENG,QIEJINLIANGBAOCHIZHOUZAOHUANJINGDEANJING,RANGBAOBAOCHANSHENGYEWANDERENZHI,YANGCHENGZAIYEWANJIUYAOSHUIJUEDEXIGUAN,ZHEIYANGJIKEZHUJIANJIANGBAOBAODESHENGLISHIZHONGDIAOHUIZHENGCHANG。

2、HELIKONGZHIBAOBAOBAITIANDESHUIJUESHIJIAN

KEYICHANGSHIXIANZHIBAOBAOBAITIANDESHUIJUESHIJIAN,YICIBUYAOCHAOGUO3—4XIAOSHI。RUGUOBURONGYINONGXINGBAOBAO,KEYIBANGBAOBAOTUODIAOYIFU,FUNONGBAOBAODELIAN,HUOSHISAOBAOBAODEJIAOXIN。DENGBAOBAOSHAOWEIQINGXINGSHI,KEYONGSHUOHUAHUOBAWANJUNADAOTADESHIYEFANWEINEIDEFANGFA,JINYIBUCIJIBAOBAODEFANYING。XIAWUWULIUDIANZHONGHOU,BUYAORANGBAOBAOSHUIJUE。DANGBAOBAOWUJUEXINGLAISHI,YIDINGDOUYINTADUOWANYIHUIER。

熊猫电竞 BAITIANDESHIHOU,FANGJIANLIDEGUANGXIANYAOJINLIANGMINGLIANGYIXIE。BAOCHIFANGJIANLIMIANYIZHIYOUSHENGYIN,KEYIBOFANGYIXIEQINGROUDEYINLE。JIBAOBAOGUDINGDESHUIMIANANSHI,MEICISHUIMIANQIANDOUZUOXIANGTONGDESHIQING,ZUOWANJIURANGBAOBAOSHUIZAICHUANGSHANG。

3、SHUIQIANYIGEXIAOSHIJIBAOBAOMUYU

MUYUSHIJIANZUIHAOGAIZAISHUIQIANDEBANGEXIAOSHIDAOYIGEXIAOSHIQIAN,RUCIKESHIBAOBAOFANGSONGXINQING,YIYURUSHUI。

4、HONGBAOBAORUSHUI

BAOZHEBAOBAOQINGHUANGYESHIHONGBAOBAORUSHUIDEYIGEHAOFANGFA,HENDUOMAMADOUHUISHIYONGE。ZHIDEZHUYIDESHIMAMADEBAOZIYIDINGYAOZHENGQUE,ERQIEHUANGDEFUDUBUNENGGUODA,QINGHUANGJIKE。

熊猫电竞 5、JIBAOBAOYAOSHUIJUEDETISHI

KEYIXUANZEFANGYIXIEQINGROUDEYINLEBANGZHUBAOBAOSHUIMIAN,BUYAOHUAIYIXIAOBAOBAODETINGJUENENGLI,TAMENYISHENGXIALAIJIUHUIDUISHENGYINYOUFANYINGE,SUOYIRANGBAOBAOTINGYINLESHIYIGEBUCUODEHONGSHUIFANGFA。

熊猫电竞 BAITIANRANGTAYOUGUDINGDEYUNDONGLIANG; SHUIQIANDOUZUOTONGYIJIANSHIQING,DANGZUOSHI“NUANSHENCAO”;RUGUOYOU6GEYUEDA,FANGKEAIDEYANGWAWAZAITASHENBIAN;QINGQINGHUANGDONGYAOLANHUOYAOYI,SHIBAOBAOFANGSONGZIJI;SHUIQIANRANGTATINGXIEQINGYINLEHUOYAOLANQU;SHINEIDENGGUANGYAOROUHE,KEBANGTAZHUANHUANXINQING;SHUIQIANYONGZHANGBUGUOZHETA,RANGTAYOUANQUANGAN。

健康提示:宝宝十点前睡最好

熊猫电竞 YOUBUSHAOXIAOPENGYOUYEGENZHEBABAMAMAYIQI“TANHEI”,SANSISUIDEXIAOPENGYOUYEJINGCHANGWANSHANG11SHIDUOCAISHUIJUE。ZHUANJIATIXINGFUMUZHUYI:ZIJIYESHENGHUODEXIGUANKENENGHUIHENDACHENGDUDIYINGXIANGHAIZI,ERHAIZIBAOCHIJIANKANGDERUSHUISHIJIANDUIYUTAMENDEJIANKANGCHENGZHANGSHIFEICHANGZHONGYAODE。

JUTONGJI,WOGUO0—2SUIYINGYOUERMEITIANSHUIMIANSHIJIANBIMEIGUOTONGLINGRENPINGJUNSHAO1GEXIAOSHI,YUANYINZHIYISHIFUMUZHONGQINGYESHENGHUO。YOUXIEJIATINGRANGBAOBAOZAOSHUILE,KESHIDARENBUZHUYIZIJIDEDONGZUOFUDU,HUOFANGZIGEYINXIAOGUOBUHAO,BAOBAOJISHIZAOZAOTANGZAICHUANGSHANG,RENGBUNENGJINRUSHUIMIANZHUANGTAI。

熊猫电竞 ERTONGBAOJIANKEZHUANJIAZHICHU,22SHIDAOCIRILINGCHEN1SHISHISHENGZHANGJISUFENMIGAOFENGQI,RUOCUOGUOZHEIDUANSHIJIANXIBAOXINCHENDAIXIEJIANGSHOUDAOYINGXIANG,YINCIJIAZHANGYINGJINLIANGRANGHAIZIZAI22DIANQIANSHUIJUE。

培养良好的生活规律很重要

XINSHENGERYIRIZHINEI90%DESHIJIANCHUYUSHUIMIAN,JUEXINGSHIJIANZONGGONGCAI2—3XIAOSHI,XINSHENGERBUDUANDIJINXINGZHESHUIMIAN——JUEXINGZHOUQI,YIMEI30—60FENZHONGXUNHUANYICI。

CIZHOUQIBAOKUOLIUGEZHUANGTAI:SHENSHUI、QIANSHUI、KESHUI、ANJINGJUEXING、HUODONGJUEXINGJIKU。

DANGXINSHENGERJUEXINGBUKUSHI,TAHUIZAIYIDINGDEGUILVXIAYUNDONG,YUE1FEN25MIAOWANQUANMEIYOUHUODONG,JINGENZHEHUITURANFASHENGYUNDONG。DANGXINSHENGERCHUYUHUODONGJUEXINGZHUANGTAISHI,MEI1—2FENZHONGLIANXUFASHENGZHEHUODONG——ANJINGZHOUQI。

熊猫电竞 DANGJINKEXUEJIAMENZHENGJINXINGZHEBUXIEDENULI,YIJIESHIXINSHENGERWAIBIAOSHANGSIHUWUMUDEYUNDONGDEFUZAXING。ZUIJINDEYANJIUCHENGGUOWEIWOMENTIGONGLEYIFUQIMIAODETUHUA,XINSHENGERDEYUNDONGBUZAIBEIRENWEISHISUIYIDEHEWUYIYIDELE。

新生儿的“生物钟” 是怎样的?

熊猫电竞 “SHENGWUZHONG”ZHIPEIYUNDONG 。WOMENFAXIAN,XINSHENGERDEYUNDONGBUSHIFANSHEXINGDE,TAMENDUIYIGEHUANJINGCIJIDEFANYINGYOUSHIBIAOXIANWEIJINGTIAOHUODOUDONG。GENGQUEQIEDISHUO,XINSHENGERDEZHEIXIEBEIHETUIDEZIFAXINGHUODONGYOUYIGENEIZAIDEJIELV,JIESHICHUZAIMEIYIGEXINSHENGERNAONEICUNZAIZHEYIGEZHIPEIYUNDONGDEWUZHI,TASHISHENJINGZUZHIDEYIBUFEN,WOMENCHENGTAWEI“SHENGWUZHONG”。

熊猫电竞 NEIMEZHEIXIEJIELVDEFASHENGJIUJINGYOUDUOZAOBINGFAZHANDAOHEZHONGCHENGDUNI?XINLIXUEJIALUBOTUOSONGFAXIAN,ZAOZAIRENSHEN20ZHOUSHI,TAIERYIYOUTONGYANGDEZIFAXINGYUNDONG。SHUOMINGZAISHENGMINGZAOQIJIUCUNZAIZHEBEIHETUIDEDALIANGHUODONG。

DUIMEIYIGEXINSHENGERLAISHUO,YUNDONGLIANGDEBIANHUASHIQINGWEIDE,YIXIEXINSHENGERHUODONGJIAODUO,YIXIEZEJIAOSHAO。ERYUNDONGDEFANWEIJIAOGUANG,XUYAOTESHUDESHEXIANGJICAINENGJISHIGUANCHAZHEIXIEHUODONG。RUGUONIZAIROUYANXIABUNENGKANDAONIZIJIDEBAOBAOYOUJIELVDEYUNDONG,NIYEBUYAOGANDAOSHIWANG。ZHIYAONINAIXINZIXIDIGUANCHA,WOMENXIANGXINNIYIDINGHUICHENGGONGDEGUANCHADAOZHEIZHONGJIELVQUESHICUNZAI。

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