熊猫电竞

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MURUWEIYANGSHIZHIYONGMUQINDENAISHUIWEIYANGYINGERDEFANGSHI。YANJIUBIAOMING,MURUZHONGHANYOURENENG、DANBAIZHI、ZHIFANG、GAIHETIE,JIWEISHENGSUDENGGEXIANGYINGYANGSU,SHIYINGERSHENGZHANGFAYUDEZUIJIAXUANZE。YOUYANJIUXIANSHI,YONGMURUWEIYANGDEYINGERFAZHANGENGWEIJIANKANG。

母乳喂养的正确姿势及步骤

MURUWEIYANGDE4ZHONGZHENGQUEZISHI

熊猫电竞YI、CETANG(ZUQIU)BAOFA:RANGBAOBAOZAIMAMASHENTIYICE,YONGQIANBEIZHICHENGTADEBEI,RANGQIJINGHETOUZHENZAIMAMADESHOUSHANG。RUGUOMAMAGANGGANGCONGPOUGONGCHANSHOUSHUZHONGHUIFU,NEIMEZHEIYANGSHIYIGEHENHESHIDEZISHI,YINWEIZHEIYANGDUISHANGKOUDEYALIHENXIAO。

ER、CEWOBAOFA:MAMAKEYIZAICHUANGSHANGCEWO,RANGBAOBAODELIANCHAOXIANGMAMA,JIANGBAOBAODETOUZHENZAIBEIWANSHANG,SHITADEZUIHEMAMADERUTOUBAOCHISHUIPING。YONGZHENTOUZHICHENGZHUHOUBEI。

SAN、YAOLANBAOFA:MAMASHOUBEIDEZHOUGUANJIENEICEZHICHENGZHUBAOBAODETOU,SHITADEFUBUJINTIEZHUMAMADESHENTI,YONGLINGYIZHISHOUZHICHENGZHEMAMADERUFANG。YINWEIRUFANGLUCHUDEBUFENHENSHAO,JIANGTATUOCHULAIBURUDEXIAOGUOHUIGENGHAO。

SI、GANLANQIUBAOZI:GANLANQIUBAOZISHIYONGYUCHINAIYOUKUNNANDEBAOBAO,ZHEIYANGHAIYOULIYUMAMAGUANCHAHAIZI,ZAIHAIZICHINAIDESHIHOUKEYIDIAOZHENGBAOBAODEWEIZHI。RANGBAOBAOTANGZAIYIZHANGJIAOKUANDEYIZIHUOZHESHAFASHANG,JIANGTAZHIYUMAMADESHOUBEIXIA,TOUBUKAOJINMAMADEXIONGBU,YONGSHOUZHIZHICHENGZHETADETOUBUHEJIANBANG。RANHOUZAIHAIZITOUBUXIAMIANDIANSHANGYIGEZHENTOU,RANGTADEZUINENGJIECHUDAORUTOU。

MURUWEIYANGDEZHENGQUEBUZHOU:

熊猫电竞BUZHOUYI:PENGPENGBAOBAOZUICHUN,RANGZUIZHANGKAI。

熊猫电竞BUZHOUER:BAOBAOZUIZHANGKAIHOU,JIANGQIBAOZAIXIONGQIANSHIZUIFANGZAIRUTOUHERUYUNSHANG,BAOBAODEFUBUZHENGDUIZIJIDEFUBU。

BUZHOUSAN:RUGUOBAOBAOCHINAIWEIZHIZHENGQUE,QIBIZIHEMIANJIAYINGGAIJIECHURUFANG。

BUZHOUSI:DAIBAOBAOKAISHIYONGLISHUNXIHOU,YINGJIANGBAOBAODEXIAOZUIQINGQINGWANGWAILAYUE5mm,MUDESHIJIANGRUXIANGUANLAZHI,YOULIYUSHUNLIBURU。

职场妈妈母乳喂养小贴士

1、BIBEIYONGPINZHIXINAIQI:ZAIFANHUIGONGZUOGANGWEIQIAN3-4ZHOUSHIKAISHISHIYONGXINAIQI,KEYIYOUCHONGFENDESHIJIANSHUXIZHEIZHONGFANGSHI。YONGXINAIQICHOUNAIYIBANWEIMEICI15FENZHONG,JIASHANGQINGLIDESHIJIAN,ZHENGGEGUOCHENGBUCHAOGUO20-25FENZHONG。ZUICHUDEJITIANKENENGZHIXICHUSHAOLIANGDENAI,JIANGXICHULAIDENAILENGDONGQILAI,YAOBAOZHENGQIZUGOUHAIZICHISHANGYIZHENGTIAN,ZHIDAONIXIABANHUIJIA。

2、ZHAODAOKEYINGFUJINJIQINGKUANGDEQINREN:CHANHOUHUIQUGONGZUO,BUGUANCONGQINGXUSHANGHAISHITILISHANG,DOUSHIHENPIBEIDE。YINWEIGANGGANGSHIYINGLEMAMADEJIAOSE,TONGSHIYOUYAOTOURUDAOLINGYIGEJIAOSE。KEYIYUZHANGFUSHANGLIANGYIXIA,RANGTABANGNIFENDANYIXIEJIAWU,ZHEIYANGHUIRANGNIQINGSONGHENDUO。TONGSHIYERANGTATIHUIDAOTONGSHIBANYANLIANGGEJIAOSEDEGANSHOU。LINGWAI,RUGUOYOUSHENMEKUNNAN,KEYIQINGPENGYOUHUOQINQIBANGMANG。

熊猫电竞3、JIAOHUIBAOBAOYONGNAIPING:ZAIRANGBAOBAOWANQUANYONGPINGZIHENAIZHIQIAN,YINGGAIJITAYIGECHONGZUDESHIYINGBIANHUADEGUOCHENG。RUZAIMEICIWEINAIZHIQIANHUOWEINAIKUAIJIESHUDESHIHOU,RANGTASHUNXIYIXIARENGONGDENAIZUI,TIHUIYIXIALIANGZHONGBUTONGDEHENAIFANGSHIDECHABIE。RUGUOTAIZAOSHIYONGNAIPING,BAOBAOHENKENENGHUIBUSHIYING,KEZAIBAOBAOCHUSHENGYIGEYUEZUOYOUKAISHIRANGTALIANXISHIYONGNAIPING,FOUZE,CHAOGUO2-3GEYUETAJIUHENNANJIESHOUYONGPINGZICHINAI。

4、WEIBAOBAOPEIYANGYIGEBAOMU:ZUOXINSHENGERDEBAOMUKEBUSHINEIMEJIANDANDE,NIXUYAODUIBAOBAODEBAOMUZUOYIXIESHIDANGDEPEIXUN。JIAOTABIXUDEJIJIUCHANGSHI,BANGZHUTASHUXIJIAFUJINDEQINGKUANG。QICHUDEJITIANKEYIZHIRANGHAIZIHEBAOMUDAISHANGJIXIAOSHI,MANMANSHIYINGZHEIGEBIANHUA。

5、XUANZEHESHIDEBURUZHUANG:

(1)DAINIUKOUDEKAISHENFUZHUANGSHIZUISHIYONGDE;

熊猫电竞(2)YANSEZUIHAOYUNAIZIDEYANSEXIANGJINHUOXIANGTONG;

(3)YIFULIZIYAO100 %CHUNMIANDE,XISHUIXINGYAOHAO。

母乳喂养注意事项

BURUQIJINYONGYAOWU:

熊猫电竞HENDUOBURUQIMAMAYONGYAODESHIHOU,WANGWANGZHIZHEZHONGKAOLVQISHIFOUYINGXIANGRUZHIFENMI,ERHUSHILEYAOWUDUIYINGERDEYINGXIANG,HUOGENBENBUZHIDAONAXIEYAOWUDUIYINGERYOUYINGXIANG。SHISHISHANG,HENDUOYAOWUDOUKESUIMUQINDERUZHIJINRUYINGERTINEI,CONGERDUIRUYINGCHANSHENGZUOYONG。JINGUANYOUDEYAOWUJINRURUZHIDENONGDUHENDI,DANDUIYUYINGERLAISHUO,YIJINGWEIHAIYANZHONGLE。

熊猫电竞YIXIAYAOWUSHIBURUFUNVYINGJIYONGHUOSHENYONGDE:

熊猫电竞1、ZHONGXIYAO,ZHONGYAOCHAOMAIYA、HUAJIAO、MANGXIAODENG,XIYAOZUOXUANDUOBA、MAIJIAOXINJIAN、CIJISU、WEISHENGSUB6、ATUOPINLEIHELINIAOYAOWU。

2、QINGMEISUZUKANGSHENGSU。

3、HUANGANLEIYAOWU。

4、YIYANJING(LEIMIFENG)

5、MIEDIMIE。

6、LVMEISU。

7、SIHUANSUHEQIANGLIMEISU。

熊猫电竞8、ANJIBILINJIHANANJIBILINDEYAOWU。

熊猫电竞9、LIUSUANATUOPIN、LIUSUANQINGDAMEISU,LIUSUANLIANMEISUDENGYAOWU。

10、KANGJIAZHUANGXIANJIAYAOWUJIAJILIUYANGMIDING。

11、BURUMUQINHUANLEAILIU,YINGTINGZHIBURU,FOUZEKANGAIYAOSUIRUHANJINRURUERTINEIHUIYINQIGUSUISHOUYIZHI,CHUXIANKELIXINGBAIXUEQIUJIANSHAO。

熊猫电竞12、KANGNINGXUEYAO,BUNENGYONGGANSU,YIMIANYINQIXINSHENGERNINGXUEJIZHIZHANGAI,FASHENGCHUXUE。

13、PIZHIJISULEI、HUANGTIJISULEI、XINSHENGMEISUHEFUNANDADING。

14、SHUIYANGSUANLEIYAOWU。

15、XIUHUAWULEIYAO。

16、ZHENJINGYAO。

17、HUANXIEYAO。

18、KOUFUBIYUNYAO。

19、BURUFUNVHAIYINGJINZHIGUOLIANGYINJIUHEXIYAN、DALIANGYINSHUI、HEPIJIU,JINYONGLINIAOJI(RUSHUANGQINGLVSAIQIN、SUNIAODENG)HEZUOYONGMENGLIEDEXIEYAO。

BURUQINVXINGYINSHIZHINAN:

WEILECUJINBAOBAODEDANAOFAYU,CHULEYAOBAOZHENGMURUDEZULIANG,HAIYAOBAOZHENGMURUDEGAOZHI,YINCIXUYAOJIMAMATIANJIAYIDINGLIANGDEJIANNAOSHIPIN,YIBAOZHENGMURUNENGWEIBAOBAODANAOFAYUTIGONGCHONGZUDEYINGYANG。RICHANGYINSHIZHONG,YOUXUDUOSHIPINDOUJUYOUJIANNAOYIZHIGONGNENG,RU:DONGWUNAO、GAN、XUE;YU、XIA、JIDAN、NIUNAI、DOUFU、DOUYADENGGELEIDOUZHIPINJIDOULEI;ZHIMA、HETAO、HUASHENG、SONGREN;HULUOBU、BOCAI、JINZHENGU、HUANGHUACAI;XIANGJIAO、PINGGUO、JIEZI;XIAOMI、YUMI、HONGTANG。

熊猫电竞YINGERTUNAIZENMEBAN,KEYIJIXUWEIRUMA?

XINSHENGERGANGCHIGUONAIHOU,BUYIHUIERJIUSIHUQUANTUCHULAILE,YOUXIEJIAZHANGKENENGPAXINSHENGERSHOUE,JIUMASHANGZAIWEI。YUDAOZHEIZHONGQINGKUANG,MAMAYAOGENJUXINSHENGERDANGSHIDEZHUANGKUANGERDING:YOUXIEXINSHENGERTUNAIHOUYIQIEZHENGCHANG,YEHENHUOPO,ZEKEYISHIWEI,RUOXINSHENGERYUANCHI,NEIJIURANGXINSHENGERCHIHAO;ERYOUXIEXINSHENGERZAITUNAIHOUWEIBUBUSHUFU,RUOMASHANGZAIWEINAI,KENENGBUYUANCHI,ZHEISHIZUIHAOBUYAOMIANQIANG,YINGRANGXINSHENGERWEIBUCHONGFENXIUXIYIXIA。YIBANQINGKUANGXIA,TUCHUDENAIYUANYUANSHAOYUCHIJINDENAI,SUOYI,JIAZHANGBUBIDANXIN,ZHIYAOXINSHENGERSHENGZHANGFAYUBUSHOUYINGXIANG,OUERTUYICINAI,YEWUGUANJINYAO。DANSHI,RUMEICICHINAIHOUBITU,JIUYAOZUOJINYIBUJIANCHALE,YIPAICHUJIBINGERZHIDETUNAI。

DUIYUTUNAI,ZUIJIANBIANYIXINGDEZHILIAOFANGFAJIUSHIFUBUANMO。YIBANWEI4~6XIAOSHIYICI,YEJIANKEYANZHANGZHI6XIAOSHIYISHANG。MEICIANMOJUNZAIWEINAIHOUBANXIAOSHIJINXING,YIDUQIWEIZHONGXIN,SHOUZHIBINGLONG,SHUNSHIZHENYUNXING,TONGSHIJIYUFUBUYIDINGYALI,SUDUSHIZHONG,MEICIANMOSHIJIANWEI5~10FENZHONG。TUNAIJIANQINGHOU,ANMOCISHUJIANZHIMEIRI2~3CI,ZHIZHITUNAIXIANXIANGXIAOSHI。

TUNAISHIYINGERCHANGJIANDEWEICHANGDAOZHENGZHUANG,YOUYUYINGERWEIRONGLIANGXIAO,WEICHANGRUDONGCHA,YIFASHENGWEISHIGUANFANLIU。FUBUANMOKETONGGUOSHENJINGXITONGCUJINWEIMISUFENMI,ZENGJIAWEICHANGRUDONG;TONGSHISHIYIDAOSUSHUIPINGSHENGGAO,CUJINTANGZHIDENGWUZHIDAIXIE,GAISHANXIAOHUAXISHOUGONGNENG。

熊猫电竞YIGANHUANZHENENGFOUJINXINGMURUWEIYANG?

MURUWEIYANGYURENGONGWEIYANGDEYINGERFASHENGYIGANGANRANDEBILIXIANGDANG。MURUWEIYANGBINGBUHUIZENGJIAYIGANMAMASUOSHENGYINGERDEYIGANGANRANFENGXIAN。ZHEISHIYINWEI。YIGANMAMASUOSHENGYINGERFAZHANWEIYIGANGANRANDUOFASHENGZAIGONGNEIHUOFENMIANSHI,ERBUSHIBURUQIJIAN。SHIJIEWEISHENGZUZHIZHIJINRENGRANBAMURULIEWEIYIGANBINGDUSHUIPINGZUIDI、FENGXIANZUIDIDEANQUANSHIPIN。ZAOZAI1997NIANJIUMINGQUEBIAOTAI,MUQIANMEIYOURENHEZHENGJUKEYIZHENGMINGYIGANMAMAMURUWEIYANGHUIZENGJIAYINGERGANRANDEJIHUI,BINGJIANYISUOYOUYIGANMAMAJINXINGMURUWEIYANG。

母乳喂养的三误区

WUQU1 :PAFEIPANG

HENDUONVXINGSHENGYUHOU,WEIJIQIEHUIFUXIRIDEMIAOTIAOSHENCAI,BUSHAOXINMAMISHENZHIYINCIJUJUEJIBAOBAOBURU,LIYOUSHIPACHUXIANRUFANGXIACHUI、SHENCAIZOUYANGDENGDEWENTI。YISHENGBIAOSHI,ZAOCHENGSHENCAIZOUYANGBINGFEIMURUWEIYANGSUOZAOCHENG,XIANGFANDE,MURUWEIYANGFANERYOUCUJINMUQINXINGTIHUIFUDEZUOYONG。CHANFUSHENCAIZOUYANGDEZHUYINSHICHANHOUDALIANGBUCHONGYINGYANG,ZHENGSUOWEI“YIGERENCHILIANGGERENDELIANG”,RUONENGJIANCHIMURUWEIYANG,FANGKEBADUOYUDEYINGYANGTIGONGJIBAOBAO,BAOCHIGONGXUPINGHENG。ERQIE,BAOBAODEXISHUNGUOCHENGYENENGFANSHEXINGDICUJINMUQINCUICHANSUDEFENMI,CUJINMUQINZIGONGDESHOUSUO,NENGSHICHANHOUZIGONGZAORIHUIFU,YOULIYUXIAOHAODIAOYUNQITINEIDUIJIDEZHIFANG。

WUQU2 :PALAOLEI

WOMENXIANLAIKANGELIZI:POUFUSHUNLIDANXIANVERDELUOTAITAIZONGSUANSONGLEYIKOUQI,DANTONGCHU、PIJUANYESUIZHIERLAI,JIASHANGDANXINBURUDEDONGZUOHUIZAICINONGSHANGSHANGKOU,ERBUYUANYILIKEJIBAOBAOWEINAI:“XIUXIYIXIA,DENGTILIHUIFULEZAIWEI。”DISANTIAN,LUOTAITAIZHUNBEIWEINAI,QUEWULUNZAIZENMENULI,DOUMEIYOUNAI,GANJINJINBUHETANG,RENGBUJIANZOUXIAO。KANZHEBIERENWEIHAIZIBUFEICHUIHUIZHILI,LUOTAITAIJIDEBAOZHENVERKULEQILAI。

YISHENGJIESHAO,CHUSHENGTOUYILIANGTIANDEWEIYANGHENZHONGYAO。XINSHENGERZAICHUSHENGHOU20-30FENZHONGZHIJIAN,XISHUNFANSHEZUIWEIQIANGLIE。BUSHAOXINMAMANAISHUIBUZU,QIZHONGYIGEYUANYINSHIDUIRUFANGDECIJIBUZU。SHENGCHANHOUTOUYILIANGTIAN,BAOBAODESHUNXIDUIRUFANGDECIJI,CHULENENGRANGBAOBAOSHIYINGRUTOUSHUNXIDEGANJUE,YANGCHENGLIANGHAODESHUNXIXIGUANWAI,YENENGCIJIMURUDEFENMI,BAOZHENGBURUQIRUZHIDEZULIANGGONGYING。SUOYI,WULUNSHISHUNCHANHUOPOUFUCHAN,CHANFUZHIYAOZHANGWOZHENGQUEDEBAOYING、BURUZISHI,SHIBUYONGDANXINCHEDONGSHANGKOUDE。

WUQU3 :PATENGTONG

YOUDEMAMISHIYINWEIWEINAISHIRUFANGHERUTOUTENGTONG,YINCIBUXIANGWEIYANGLE。QISHI,CHUXIANRUFANGTENGTONG、RUTOUJUNLIESHIYINWEIWEIYANGFANGFABUDANGSUOZHI。

不进行母乳喂养的4大危害

1、DUIXINSHENGERJIANGLAIDESHENXINFAZHANCHANSHENGHENDADEBULIANGYINGXIANG。

熊猫电竞RENDECHENGZHANGBUTONGYUDONGWU,DONGWUCHUSHENGSHIDANAOYIJINHUCHENGSHU,DANRENCHUSHENGSHIDANAOYUANWEICHENGSHU,HAIYAOJINGLIYICIGONGWAIYUNQI。SHIYUEHUAITAIDEGONGNEIYUNQI,KAOQIDAITIGONGYINGYANG,ERZAICHUSHENGHOUDEGONGWAIYUNQI,ZESHIKAORUDAITIGONGYINGYANG。MUQINBURUSHIDEHUAIBAOXINGCHENGLELEISITAIERZAIZIGONGLIDEHUANJING,RANGYINGERYOUYIZHONGANQUANGAN,CONGERSHENXINDEDAOJIANKANGCHENGZHANG。SUOYI,GULUOMASHIDAIDEZHEXUEJIAFUWORUINASIJIUYIZHICHU,DONGWUDERUZHIZHONGHANYOUXINGCHENGSHENXINDELILIANG,BEINAIMABUYUDEYINGERSHOUNAIMASHENXINDEYINGXIANG,BEIMUQINBUYUDEYINGERSHOUMUQINSHENXINDEYINGXIANG,“XIEEYUNAIZHITONGSHI”。YINCI,ZUOMUQINDEYAOBAZIJIDETIANXINGCHUANJIZINV,JIUYAOCHENGDANQIBURUDEZEREN。

熊猫电竞2、WUFAMANZUYINGERCHENGZHANGFAYUDEQUANBUYINGYANGXUQIU。

YANJIUZHENGMING,MURUSHIYINGERZUIHAODESHIWU,KEYIYIQIADAOHAOCHUDECHENGFENPEIBIMANZUYINGERSUOXUDEQUANBUYINGYANG。GENGLINGRENBUKESIYIDESHI,MURUDE“PEIFANG”HUISUIZHEYINGERXUYAODEGAIBIANERGAIBIAN。YIGEYIJINGNENGGOUPANSHANXUEBUDEHAIZIKENENGHAIZAISHUNXIHETAZAIYINGERSHIQITONGYANGDENAITOU,DANRUZHIDECHENGFENQUEYIJINGQUANRANBUTONGLE。ERQITAYINGERSHIWUJISHIMOUFANGMIANYINGYANGZAIFENGFU,YEWUFAYUMURUXIANGPIMEI。

熊猫电竞3、JIANGDIYINGERDEMIANYINENGLI。

YINWEIMURULICHONGMANLEKANGTI,TEBIESHICHURUZHONGFUHANDALIANGMIANYIWUZHI,ZHEISHIRENGONGYINGERPEIFANGSUOBUNENGTIDAIDE。YANJIUBIAOMING,MURUWEIYANGDEYINGERBISHIYONGNAIPINGDEYINGERJIAOSHAOHUANCHANGWEIGANRAN、NIAODAOGANRAN、HUXIDAOGANRAN、ZHONGERGANRAN、SHIWUGUOMIN、YACHITUOLUO、FEIYAN、NAOMOYANJIYINGERCUSIZONGHEZHENGDENG,ERQIEZHEIXIEDIKANGLIJIANGZAIDUANNAIZHIHOUDEHENZHANGSHIJIANLIJIXUFAHUIZUOYONG。MURUWEIYANGSHENZHINENGGOUTIGAOYIMIAODEYOUXIAOXING,QUEBAOYINGERCONGGEZHONGTUJINGDEDAOZUIDADEJIANKANGBAOZHENG。

熊猫电竞4 MURUWEIYANGSHIMANZUYINGERKOUYUDEZHONGYAOFANGSHI。

熊猫电竞0SUIZHI1SUIBANSHIYINGERDE“KOUYUQI”,RUGUOWEINENGMANZUDEHUA,HAIZIZHANGDAHOUXUYAOBUCHANG,HUICHUXIANYAOSHOUZHI、XIYAN、XUJIU、AICHILINGSHIDENGWENTI。

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