熊猫电竞

妈妈爱

CHANRUQIHULIZESHITAIER、TAIPANMIANCHUHOUDECHANFUSHENTI、SHENGZHIQIGUANHEXINLIFANGMIANDIAOSHIFUYUANDEYIDUANSHIJIAN,DAYUEXUYAO6-8ZHOU。ZAIZHEIDUANSHIJIANLICHANFUZHUYAOYIXIUXIWEIZHU,TEBIESHIZAICHANHOU15TIANNEIYINGWOCHUANGXIUXIWEIZHU,DIAOYANGHAOSHENTI,CUJINQUANSHENQIGUANGEXITONGYOUQISHISHENGZHIQIGUANDEJINKUAIHUIFU。

产褥期护理原则

1.SHENHANWEN

熊猫电竞SUIZHEQIHOUYUJUZHUHUANJINGDEWEN、SHIDUBIANHUA,CHANFUCHUANZHEDEFUZHUANGYUSHINEISHIYONGDEDIANQISHEBEI,YINGZUOHAOSHIDANGDEDIAOZHENG,SHINEIWENDUYUE25~26℃,SHIDUYUE50%~60%,CHUANZHEZHANGXIU、ZHANGKU、WAZI,BIMIANZHELIANG、GANMAO,HUOZHESHIGUANJIESHOUDAOFENG、HAN、SHIDERUQIN。

2.SHILAOYI

SHIDUDELAODONGYUXIUXI,DUIYUELUDEPAICHU、JINGUJISHENCAIDEHUIFUHENYOUBANGZHU。CHANHOUCHUSHI,CHANFUJUEDEXURUO、TOUYUN、FALISHI,BIXUDUOWOCHUANGXIUXI,QICHUANGDESHIJIANBUYAOCHAOGUOBANXIAOSHI,DENGTILIZHUJIANHUIFUJIUKEYIJIANGSHIJIANSHAOSHAOLAZHANGXIE,SHIJIANHAISHIYI1XIAOSHIZHI2XIAOSHIWEIXIAN,YIBIMIANZHANGSHIJIANZHANLIHUOZUOZI,DAOZHIYAOSUAN、BEITONG、TUISUAN、XIHUAIGUANJIEDETENGTONG。

3.QINQINGJIE

TOUFA、SHENTIYAOJINGCHANGQINGXI,YIBAOCHIQINGJIE,BIMIANZAOSHOUXIJUNGANRANERFAYAN。GUDAIYOUYUHUANJINGJIANLOU,SHENGHUOTIAOJIANCHA,YOUMEIYOUDIANQISHEBEI,YINCIGUIDINGJIAOYAN,ERYOUYIGEYUEBUNENGXITOU、XIZAODEXIANZHI,XIANDAIRENBUBIRUCIXINKU。XITOU,XIZAOYAOYONG40℃ZUOYOUDEWENSHUI,XIWANTOUHOUYAOJISHIYONGGANMAOJINCAGANTOUFA。

4.DIAOYINSHI

熊猫电竞QIANMIANSANXIANGMEIYIGERENDOUMEIYOUCHABIE,YINSHIFANGMIANJIUYOUGERENTIZHIDECHAYIXING,YINGGAIYOUSUOBUTONG;ZAIZHE,CHANHOUPAIELU、BURUYEXUYOUBUSHUNDEQINGXING,HUOZHEYOUGANMAO、TOUTONG、KOUPO、PIFUYANG、WEITONGDENGDENGJIBINGFASHENG,YINSHIYUYAOWUJIUBIXUGAIBIAN。

产褥期护理要点

HULIYAODIANYI:CHANHOUQINGJIEHENZHONGYAO

WAIYINDEQINGJIESHICHANHOUZHONGYAODEQINGJIEZHIYI。CHANHOUWAIYINQINGJIEYIZHOUZUIHAOJINXINGLIANGCI。ZAIXUANZEWAIYINXIYESHI,YINGZHUYIANQUANXING,JINLIANGXUANZEPEIFANGSHIZHIWUZHONGYAO,PHZHISHIHERUOSUANXINGWAIYINHUANJINGDEXIYE,ZHEIYANGKEYIYOUXIAOYUFANGFUKEYANZHENGDEFASHENG。

HULIYAODIANER:SHINEIWENDUXUBAKONG

CHANHOUYOUYUMAOKONGHEGUFENGZHANGKAI,ZHEISHIZUIRONGYIGANSHOUFENGHAN,YINCIZUIHAOBIMIANKONGDIAOZHICHUI。CHANHOUXIZAOXUZHUYI,SHUIWENYINGKONGZHIZAI37DUZUOYOU,BIMIANSHUIWENGUORE,XIZAODESHIJIANJINLIANGDUAN,BUYAOPAOZAO,XIHOUYAOZHUYIJISHICAGAN,RUOSHIDONGTIANGENGXUYAOTEBIEZHUYIBAONUAN。

熊猫电竞HULIYAODIANSAN:MURUWEIYANGGENGYOULI

CHANQIAN、CHANHOURUTOUYURUFANGDEBAOYANGSHIFEICHANGZHONGYAODE。RUTOUAOXIANDEMAMA,ZAIYUNQISHIYAOBANGZHUWANGWAILA,ZHEIYANGCAIKEYIBAOZHENGGENGHAODEBURU。MURUBUJINYOULIYUBAOBAODEJIANKANG,HAIYOUZHUYUMAMAMENZIGONGDEHUIFU。

熊猫电竞HULIYAODIANSI:CHANHOUJINBUYAOSHIDANG

熊猫电竞CHANHOUNVXINGSHENTIYIBANJIAOWEIXURUO,XUYAOSHIDANGJINBU。ZAOCHANMAMAKESHIDANGCHIGAIPIAN,YIFANGMIANKEYIMIBUZAOCHANERCUNZAIDEYIXIEXIANTIANBUZU,LINGYIFANGMIANKEYIBUCHONGCHANHOUSHENTINEIQINGWEIDEGAILIUSHI。DANXUZHUYIJINBUSHIDANG、KEXUE、HELI。

HULIYAODIANWU:GAOLINGCHANFUXUJINSHEN

熊猫电竞NVXINGDEZUIJIASHENGYUNIANLINGZAI20SUIZHI35SUI。RUGUOCHAOCHU35SUI,JICHENGWEIGAOLINGCHANFU。GAOLINGCHANFUJIAOSHILINGCHANFUZAIRENSHENQIJIANHUANBINGDEJILVDA,RONGYICHUXIANRENSHENXINGGAOXUEYADENGJIBING。HUANBINGDECHANFU,ZAICHANHOUYIDINGYAOJINXINGJIANCHA,BINGJIJIZHILIAO,FOUZEHUIYOUZHONGSHENHUANBINGDEFENGXIAN。

产褥期护理与保健

熊猫电竞CHANRUQIMUTIGEXITONGBIANHUAHENDA,SUISHUSHENGLIFANCHOU,DANZIGONGNEIYOUJIAODACHUANGMIAN,RUXIANFENMIGONGNENGWANGSHENG,RONGYIFASHENGGANRANHEQITABINGLIQINGKUANG。XUYAOZHUYIQINGJIEWEISHENG,JIAQIANGCHANRUQIHULI,SHISHENTIJINKUAIHUIFU。

1、BAOCHILIANGHAOSHENGHUOXIGUANJIANLILIANGHAODEXIUXIHUANJING,ZHUYIWEISHENG。SHINEIWENDUSHIYI,18~20℃,KONGQIXINXIAN,TONGFENGLIANGHAO。JIBIANZAIDONGJIDINGSHIKAICHUANGTONGFENG,BAOCHIKONGQIXINXIAN,DANYAOZHUYIBIMIANZHIJIECHUIFENG。CHANHOUYIZHESHIDANG,QINGJIE、SHUSHI、LENGNUANSHIYI,BUNENGYUZHENGCHANGSHENGHUOXIANGCHATAIYUAN。XIAJIZHUYILIANGSHUANG,DONGJIZHUYIBAONUAN。CHANHOUYIDINGYAOZHUYIWEISHENG,YINGGAIXIANGPINGSHIYIYANGXISHU、SHUAYA、XILIAN、XIJIAO、SHUTOU,FANQIANBIANHOUXISHOU,WEINAIQIANXISHOU。CHUHANDUOHAIYAOQINXIZAO、QINHUANYIFU,ZHUYIYUFANGGANMAO,XIZAOYINGCAIQULINYU,BUYAOPENYU,YIMIANZANGSHUIJINRUYINDAOYINQIGANRAN,YONGJUYAOQINGJIE。CHANHOUYINDAOYOUELUPAICHU,YAOZHUYIBAOCHIWAIYINBUQINGJIE,MEIRIYONGWENKAISHUIXIWAIYIN,QINHUANNEIKUYUWEISHENGDIAN。DAXIAOBIANHOUBIKAISHANGKOU,YONGQINGJIEWEISHENGZHICONGQIANXIANGHOUCAJING,ZHUYIBUYAOFANFANGXIANG,YIMIANGANGMENZHOUWEIXIJUNNIXINGZAOCHENGGANRAN。

2、ZHUYIQINGXUBIANHUAJINGLIRENSHENJIFENMIANDEJIDONGYUJINZHANG,CHANFUJINGSHENJIDUFANGSONG;DUIBUYUYINGERDEDANXIN;CHANRUQIDEBUSHIDENGJUNKEZAOCHENGQINGXUDEBUWENDING,YOUQIZAICHANHOU3~5TIAN,KEBIAOXIANWEIQINGDUYIYU,YINGBANGZHUCHANFUJIANQINGSHENTIBUSHI,BINGJIYUJINGSHENGUANHUAI、GULI、ANWEI,SHIQIHUIFUZIXIN。YIYUYANZHONGZHE,XUFUKANGYIYUZHENGYAOWUZHILIAO。

熊猫电竞3、YINSHIYOUYUFENMIANSHITILIXIAOHAODA,SHENTINEIGEQIGUANYAOHUIFU,CHANFUDEXIAOHUANENGLIJIANRUO,YOUYAOBUYUBAOBAO,SUOYIYINSHIYINGYANGFEICHANGZHONGYAO。SHIWUYINGFUYOUYINGYANG、ZUGOURELIANGHESHUIFEN。RUOBURU,YINGDUOJINDANBAIZHIHEDUOCHITANGZHISHIWU,BINGSHIDANGBUCHONGWEISHENGSUHETIEJI。SHIPINYAODUOYANGHUA,FUYUYINGYANG,RONGYIXIAOHUA,BUNENGDUOYOUNI。CHANHOUDEJITIANYAODUOCHIXIEGAORELIANG、GAODANBAI、GAOWEISHENGSUDESHIPIN,DUOYINSHUIJITANGLEI,CUJINRUZHIFENMI。DUOSHISHUIGUO、SHUCAIYOULIYUDABIANTONGCHANG。

4、PAINIAOYUPAIBIANJINGTICHANHOUNIAOZHULIU:ZAICHANHOU5RINEINIAOLIANGMINGXIANZENGDUO,YINGGULICHANFUJINZAOZIJIEXIAOBIAN。CHANHOU4XIAOSHIJIYINGRANGCHANFUPAINIAO。RUOPAINIAOKUNNAN,YINGJIECHUPAPAINIAOYINQITENGTONGDEGULV,GULICHANFUZUOQIPAINIAO,KEYONGRESHUIXUNXIWAIYIN,YONGWENKAISHUICHONGXINIAODAOWAIKOUZHOUWEIYOUDAOPAINIAO。

熊猫电竞5、GUANCHAZIGONGFUJIUJIELUMEIRIYINGZAITONGYISHIJIANSHOUCEGONGDIGAODU,YILEJIEZIGONGZHURIFUJIUGUOCHENG。CELIANGQIANYINGZHUCHANFUPAINIAO,BINGXIANANMOZIGONGSHIQISHOUSUOHOU,ZAICECHIGULIANHESHANGYUANZHIGONGDIDEJULI。

熊猫电竞6、RUFANGHULITUIJIANMURUWEIYANG,BIXUZHENGQUEZHIDAOBURU。YUCHANHOUBANXIAOSHINEIKAISHIBURU,FEIQIDINGSHIBURU,TUIJIANANXUBURU,SHENGHOU24XIAOSHINEI,MEI1~3XIAOSHIBURUYICI。SHENGHOU2~7RINEISHIMUTIMIRUGUOCHENG,BURUCISHUYINGPINFANXIE,MUTIXIANAIHOUYIZHOUYEYINGBURU8~12CI。ZUICHUBURUSHIJIANZHIXU3~5FENZHONG,YIHOUZHUJIANYANZHANGZHI15~20FENZHONG。RANGXINSHENGERXIKONGYICERUFANGHOU,ZAIXISHUNLINGCERUFANG。DIYICIBURUQIAN,YINGJIANGRUFANG、RUTOUYONGWENFEIZAOSHUIJIWENKAISHUIXIJING。MEICIBURUHOU,YINGJIANGXINSHENGERBAOQIQINGPAIBEIBU1~2FENZHONG,PAICHUWEINEIKONGQIYIFANGTUNAI。BURUQIYI10GEYUE~1NIANWEIYI。RUZHIQUESHIBUZUSHI,YINGJISHIBUCHONGANBILIXISHIDENIUNAI。

产褥期的饮食护理

CHANRUQIMEITIANDAYUEXUYAORELIANG2700-2800QIANKA,DANBAIZHI100KE,CIRENSHENQIANDEYINSHILIANGZENGJIAYUE30%ZUOYOUWEIHAO。YINSHIYAOKAOLVYINGYANGDEJUNHENG。

ZHUSHIYAOBIRENSHENWANQIZENGJIAXIE,FUSHIYINGDUOSHIYIXIESHOUROU、YU、DAN、NIUNAIHEXINXIANSHUCAI。BURUQIYINGDUOYIXIEBANLIUSHIRUJITANG、YUTANG、PAIGUTANGDENG,SHAOSHIDUOCAN。

1、YOURENSHENGAOXUEYAZONGHEZHENGHOUYIZHENG,ZAIJIJIZHILIAODETONGSHI,YAOKONGZHIYANDESHERU。

2、YOUPINXUEZHENGZHUANGZHE,YAODUOSHEQUDANBAIZHIHEFUHANTIEJIRUHEIMUER、HAIDAI、ZICAI、ZHUGANDENGSHIWU。

3、YOUBIANMIZHEYINGDUOCHISHIXIANWEIDUODESHUCAIHESHUIGUO,ZAOCHENKEHEDIANDANYANSHUIHUOFENGMISHUIYEYOUXIAO。

熊猫电竞4、WEIFANGZHIGUOPANG,YAOKONGZHIHANTANGGAODESHIWUSHERU。

5、SHIHAOPINRUXIANGYAN、JIUJIXUXIANGRENSHENQINEIYANGKONGZHI,XIANGXINDIAOLIAOHEKAFEIDENG,ZUIHAOBUYAOGUOLIANG。

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