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BURUQIDEYINSHIYEYAOJUNHENG,SHUIGUOZHONGZEHANYOUDALIANGDETANSHUIHUAWU、WEISHENGSU、WEILIANGYUANSUDENG,KEYIMIBUNIANCHUNJINSHIYUROUDANLEIDEBUZU;BURUQINENGCHISHENMESHUIGUOMA?

哺乳期能吃的水果

1、XIANGJIAO:XIANGJIAOZHONGHANYOUDALIANGDEXIANWEISUHETIEZHI,YOUTONGBIANBUXUEDEZUOYONG。DUOCHIXIEXIANGJIAONENGFANGZHICHANHOUBIANMIHECHANHOUPINXUE。MAMASHERUDETIEZHIDUOLE,RUHANZHONGTIEZHIYEDUO,DUIYUFANGYINGERPINXUEYEYOUYIDINGBANGZHUZUOYONG。

2、JUZI:JUZIZHONGHANWEISHENGSUCHEGAIZHIJIAODUO,MAMASHIDANGCHIXIEJUZI,NENGGOUTONGGUORUZHIBAGAIZHITIGONGJIYINGER,ZHEIYANGBUJINNENGCUJINYINGERYACHI、GUGEDESHENGZHANG,ERQIENENGFANGZHIYINGERFASHENGGOULOUBING。

3、PINGGUO:PINGGUOZUIWEIPUBIAN,YINIANSIJIDOUYOU,YINGGAISHIBURUQIMAMAZUIBAOXIANDESHUIGUO。PINGGUOZHONGHANDUOTANG、JIALIZI、GUOJIAO、JIUSHISUANDENGWUZHI,BURUQIMAMAGANGFENMIANWAN,ZAIJIASHANGDAIBAOBAODELAOLEI,KEYIDUOCHIPINGGUOLAIBANGZHUGANZOUPILAO。

熊猫电竞4、HONGZAO:HONGZAOZHONGHANWEISHENGSUCZUIDUO,HAIHANYOUDALIANGDEPUTAOTANGHEDANBAIZHI。YOUQISHIHEBURUQIPIWEIXURUO、QIXUEBUZUDERENSHIYONG。QIWEIDAOXIANGTIAN,CHIFADUOZHONGDUOYANG。

熊猫电竞5、GUIYUAN:SHIYINGYANGJIQIFENGFUDEYIZHONGSHUIGUO。WEIBUXUEYIPIZHIJIAGUO。BURUQITIZHIXURUODEREN,SHIDANGCHIXIEXINXIANDEGUIYUANHUOGANZAODELONGYANROU,JINENGBUPIWEIZHIQI,YOUNENGBUXINXUEBUZU。

哺乳期不能吃什么水果

1、LIANGXINGSHUIGUO。XIATIANLIDESHUIGUODABUFENDOUSHILIANGXINGSHUIGUO,RUGUOBURUMAMAGUOLIANGSHIYONGXIGUADENGLIANGXINGSHUIGUO,RONGYIDAOZHIBAOBAOFUXIE。HAIYOUCHENG、YOU、JIEDENGSHUIGUOFUHANWEISHENGSUC,DANZHEIXIESHUIGUOJUYOUCIJIXING,KENENGHUIDAOZHIBAOBAOOUTU、FUXIE、PIZHEN、LIUTIDENGZHENGZHUANG。

熊猫电竞2、BINGZHENSHUIGUO。TEBIESHIXIATIAN,HENDUORENXIHUANXIANBASHUIGUOFANGBINGXIANGLIBINGZHENLEZAINACHULAI,ZHEIDUIBURUQIMAMASHIDAJI,ZHEILEISHUIGUOCHIDUOLE,BUJINMAMARONGYILADUZI,YERONGYIDAOZHIBAOBAOLADUZI,ZUIHAODEFANGFASHICONGBINGXIANGNACHULAIDESHUIGUO,YAOZAISHIWENXIAFANGBANGEXIAOSHIZAICHI。

3、REXINGSHUIGUO。YINGTAO、SHILIU、LIZHIDENGSHUYUWENREXING,DANSHIXIATIANGUOLIANGSHIYONGWENXINGSHUIGUORONGYISHANGHUO,BURUQIDEMAMABUYAODUOCHI。

哺乳期吃水果有哪些好处

熊猫电竞SHUIGUODEYINGYANGFENGFU,WEIDAOXIANMEI。SHUIGUOSHISHENGLENGDESHIWU,BURUQIMAMAPAZHELIANG,CHISHENGLENGDESHUIGUODUISHENTIMEIYOUHAOCHU。SHIJIANZHENGMING,BURUQIMAMASHIDANGCHIXIESHUIGUO,BUJINNENGZENGJIAYINGYANG,BANGZHUXIAOHUA,BUCHONGWEISHENGSUHEKUANGWUZHI,ERQIESHUIGUOHAIYOUYIXIETESHUDEYILIAOZUOYONG,DUISHENTIDEHUIFUHENYOUBANGZHUZUOYONG。

哺乳期水果餐食谱

MEISHIJUZISHALA

熊猫电竞1、QUDIAOJUZIBANDEBOPIHEHE;

2、JIANGBOLUOPIANQIECHENGXIAOSUIKUAI;

3、YONGYEZIFENFENBIEHEJUZI,BOLUOSUIKUAIBANYUN;

4、ZAIBINGJILINBEIZHONGMAYICENGJUZI,ZAIMAYICENGBOLUOSUIKUAI,MEICENGLINCAOMEIJIANG。

XIMIPINGGUOZHOU

熊猫电竞1、JIANGPINGGUOCHONGXIGANJING,XUEQUGUOPI,DUIPOUCHENGLIANGBAN,TIQUGUOHE,ZAIGAIDAOQIECHENGDINGKUAI

2、XIMITAOXIGANJING,YONGLENGSHUIJINPAOZHANGFA,LAOCHU,LIGANSHUIFEN

熊猫电竞3、QUGUOJIARUSHILIANGLENGSHUI,SHAOFEIHOUFANGRUXIMI、PINGGUOKUAI,YONGWANGHUOZAICIZHUFEI

熊猫电竞4、RANHOUGAIYONGXIAOHUOLVEZHU,JIARUBAITANG、TANGGUIHUA,YONGSHIDIANFEN30KEGOUXIQIANJICHENG。

XIANGJIAOGENG

1、BAXIANGJIAOBOQUPI,YONGDAOQIECHENGXIAOPIAN

熊猫电竞2、OUFENYONGSHAOXUQINGSHUIDIAOHAODAIYONG

熊猫电竞3、JIANGNIUNAIDAORULVGUONEI,DUIRUSHAOLIANGQINGSHUI,ZHIHUOSHANGSHAOKAI

4、RANHOUJIARUXIANGJIAOPIAN,BAITANG,DAIZAISHAOKAIHOU

熊猫电竞5、JIANGDIAOHAODEOUFENXUXUDAORUGUONEIJIAOYUN,KAIGUOHOULIHUOLENGQUEJICHENG。

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